Ingredientes para Mr Food Shortcut Moussaka
- Ground Beef
- 1 large eggplant, diced
- Garlic Cloves
- Ground Cinnamon
- 1 teaspoon salt
- Ground Pepper
- 1 (24-ounce) jar spaghetti sauce
- ½ cup milk
- 2 large eggs
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Como fazer Mr Food Shortcut Moussaka
- Preheat oven to 350°F (175°C).
- In a large skillet, brown 1 lb ground lamb (or turkey) over medium-high heat for 7-8 minutes, breaking it up with a spoon until crumbly and only slightly pink. Drain off any excess grease.
- Add 1 large eggplant, diced, to the skillet and sauté for 5-6 minutes until softened.
- Stir in 2 cloves garlic, minced, 1 teaspoon ground cinnamon, 1 teaspoon salt, and ½ teaspoon black pepper. Mix well.
- Add 1 (24-ounce) jar of your favorite spaghetti sauce and simmer for 4-5 minutes until heated through.
- Grease a 7x11 inch glass baking dish with cooking spray.
- Pour the meat and eggplant mixture into the prepared baking dish and spread evenly.
- In a medium bowl, whisk together 2 large eggs, ½ cup milk, and a pinch of salt until smooth.
- Gently pour the egg mixture over the meat mixture in the baking dish.
- Bake for 40-45 minutes, or until the custard is set and lightly golden brown.
Nutrition Information (Approximate per serving)
Sodium
35 g
Sugar
20g
Fat
52g
Carbs
4g
