My Granola Dairy Free Receta

Craving a delicious and healthy breakfast that's also dairy-free? This recipe, inspired by Nigella Lawson, is a game-changer! Perfect for those with lactose intolerance or anyone seeking a vibrant, crunchy granola. Enjoy this delightful mix every morning with your favorite fresh fruit and soy milk. Get ready to experience a breakfast bowl that's both satisfying and incredibly flavorful!

Preparación 15 min
Cocción 45 min
Calorías 671.2 kcal
Proteína 38g
Valoración Sé el primero
My Granola Dairy Free 33

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para My Granola Dairy Free

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Cómo preparar My Granola Dairy Free

  1. Preheat your oven to 300°F (150°C). Line a large baking sheet with parchment paper.
  2. In a large bowl, combine rolled oats, chopped almonds, pumpkin seeds, sunflower seeds, coconut flakes, and chia seeds.
  3. In a separate bowl, whisk together maple syrup, coconut oil (melted), vanilla extract, and salt.
  4. Pour the wet ingredients over the dry ingredients and stir until everything is evenly coated.
  5. Spread the granola mixture evenly onto the prepared baking sheet.
  6. Bake for 30-40 minutes, stirring halfway through, until golden brown and crispy. Keep a close eye on it to prevent burning.
  7. Remove from the oven and let the granola cool completely on the baking sheet before breaking it into clusters.
  8. Store in an airtight container at room temperature for up to 2 weeks. Enjoy with fresh fruit and your choice of milk (soy milk recommended!).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

123g

Fat

21g

Carbs

28g

Preguntas frecuentes

¿Cuánto se tarda en preparar My Granola Dairy Free?

My Granola Dairy Free tarda unos 60 minutos de principio a fin: aproximadamente 15 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene My Granola Dairy Free?

My Granola Dairy Free tiene aproximadamente 671.2 calorías por ración, con unos 38 g de proteína, 28 g de carbohidratos y 56 g de grasa.

¿Qué ingredientes necesito para My Granola Dairy Free?

Los ingredientes principales de My Granola Dairy Free son Rice Bran, Millet, Quinoa, Sunflower Seeds, Sesame Seeds, Flax Seeds. Consulta la lista completa con cantidades más arriba.

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