My Granola Dairy Free Recette

Craving a delicious and healthy breakfast that's also dairy-free? This recipe, inspired by Nigella Lawson, is a game-changer! Perfect for those with lactose intolerance or anyone seeking a vibrant, crunchy granola. Enjoy this delightful mix every morning with your favorite fresh fruit and soy milk. Get ready to experience a breakfast bowl that's both satisfying and incredibly flavorful!

Préparation 15 min
Cuisson 45 min
Calories 671.2 kcal
Protéines 38g
My Granola Dairy Free 35

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour My Granola Dairy Free

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this My Granola Dairy Free? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer My Granola Dairy Free

  1. Preheat your oven to 300°F (150°C). Line a large baking sheet with parchment paper.
  2. In a large bowl, combine rolled oats, chopped almonds, pumpkin seeds, sunflower seeds, coconut flakes, and chia seeds.
  3. In a separate bowl, whisk together maple syrup, coconut oil (melted), vanilla extract, and salt.
  4. Pour the wet ingredients over the dry ingredients and stir until everything is evenly coated.
  5. Spread the granola mixture evenly onto the prepared baking sheet.
  6. Bake for 30-40 minutes, stirring halfway through, until golden brown and crispy. Keep a close eye on it to prevent burning.
  7. Remove from the oven and let the granola cool completely on the baking sheet before breaking it into clusters.
  8. Store in an airtight container at room temperature for up to 2 weeks. Enjoy with fresh fruit and your choice of milk (soy milk recommended!).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

123g

Fat

21g

Carbs

28g

Questions fréquentes

Combien de temps faut-il pour préparer My Granola Dairy Free ?

My Granola Dairy Free prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient My Granola Dairy Free ?

My Granola Dairy Free contient environ 671.2 calories par portion, avec environ 38 g de protéines, 28 g de glucides et 56 g de lipides.

De quels ingrédients ai-je besoin pour My Granola Dairy Free ?

Les principaux ingrédients de My Granola Dairy Free sont Rice Bran, Millet, Quinoa, Sunflower Seeds, Sesame Seeds, Flax Seeds. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis