Orange Oat And Flax Bran Muffins Receta

These irresistible Orange Oat & Flax Bran Muffins are a delightful twist on a classic recipe! Originally inspired by Outspan oranges, this recipe has been perfected over time with the addition of dry buttermilk powder for extra richness and a choice of dried cranberries or fresh blueberries for bursts of juicy flavor. We've taken the time to finely chop the oranges for optimal texture and flavor, zesting them first for an intense orange aroma. Feel free to add your favorite nuts for extra crunch and protein! This recipe is perfect for breakfast, brunch, or a healthy snack.

Preparación 20 min
Cocción 40 min
Calorías 191.6 kcal
Proteína 9g
Valoración Sé el primero
Orange Oat And Flax Bran Muffins 48

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Orange Oat And Flax Bran Muffins

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Cómo preparar Orange Oat And Flax Bran Muffins

  1. Preheat oven to 375°F (190°C). Line a 24-cup muffin tin with paper liners or grease well.
  2. In a large bowl, whisk together the dry ingredients: 2 cups all-purpose flour, 1/2 cup rolled oats, 1/3 cup flaxseed bran, 1/3 cup dry buttermilk powder, 1 teaspoon baking soda, 1 teaspoon baking powder, 1/2 teaspoon salt, and 3/4 cup granulated sugar.
  3. In a separate bowl, whisk together the wet ingredients: 1 cup warm water (to activate buttermilk powder), 1/2 cup vegetable oil, 2 large eggs, 1 teaspoon vanilla extract, and the juice of 2 large oranges.
  4. Zest 2 large oranges using a microplane grater. Peel off the pith and finely chop the oranges. Add the chopped oranges to the wet ingredients.
  5. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  6. Stir in 1 cup of your choice of dried cranberries or fresh blueberries, and 1/2 cup chopped nuts (optional).
  7. Fill each muffin cup about 2/3 full.
  8. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

64g

Fat

4g

Carbs

9g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Orange Oat And Flax Bran Muffins?

Orange Oat And Flax Bran Muffins tarda unos 60 minutos de principio a fin: aproximadamente 20 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Orange Oat And Flax Bran Muffins?

Orange Oat And Flax Bran Muffins tiene aproximadamente 191.6 calorías por ración, con unos 9 g de proteína, 9 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Orange Oat And Flax Bran Muffins?

Los ingredientes principales de Orange Oat And Flax Bran Muffins son Wheat Bran, Oat Bran, Whole Wheat Flour, Flax Seed, Baking Powder, Salt. Consulta la lista completa con cantidades más arriba.

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