Orange Oat And Flax Bran Muffins Recette

These irresistible Orange Oat & Flax Bran Muffins are a delightful twist on a classic recipe! Originally inspired by Outspan oranges, this recipe has been perfected over time with the addition of dry buttermilk powder for extra richness and a choice of dried cranberries or fresh blueberries for bursts of juicy flavor. We've taken the time to finely chop the oranges for optimal texture and flavor, zesting them first for an intense orange aroma. Feel free to add your favorite nuts for extra crunch and protein! This recipe is perfect for breakfast, brunch, or a healthy snack.

Préparation 20 min
Cuisson 40 min
Calories 191.6 kcal
Protéines 9g
Orange Oat And Flax Bran Muffins 49

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Orange Oat And Flax Bran Muffins

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Comment préparer Orange Oat And Flax Bran Muffins

  1. Preheat oven to 375°F (190°C). Line a 24-cup muffin tin with paper liners or grease well.
  2. In a large bowl, whisk together the dry ingredients: 2 cups all-purpose flour, 1/2 cup rolled oats, 1/3 cup flaxseed bran, 1/3 cup dry buttermilk powder, 1 teaspoon baking soda, 1 teaspoon baking powder, 1/2 teaspoon salt, and 3/4 cup granulated sugar.
  3. In a separate bowl, whisk together the wet ingredients: 1 cup warm water (to activate buttermilk powder), 1/2 cup vegetable oil, 2 large eggs, 1 teaspoon vanilla extract, and the juice of 2 large oranges.
  4. Zest 2 large oranges using a microplane grater. Peel off the pith and finely chop the oranges. Add the chopped oranges to the wet ingredients.
  5. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  6. Stir in 1 cup of your choice of dried cranberries or fresh blueberries, and 1/2 cup chopped nuts (optional).
  7. Fill each muffin cup about 2/3 full.
  8. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

64g

Fat

4g

Carbs

9g

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Questions fréquentes

Combien de temps faut-il pour préparer Orange Oat And Flax Bran Muffins ?

Orange Oat And Flax Bran Muffins prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Orange Oat And Flax Bran Muffins ?

Orange Oat And Flax Bran Muffins contient environ 191.6 calories par portion, avec environ 9 g de protéines, 9 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Orange Oat And Flax Bran Muffins ?

Les principaux ingrédients de Orange Oat And Flax Bran Muffins sont Wheat Bran, Oat Bran, Whole Wheat Flour, Flax Seed, Baking Powder, Salt. Consultez la liste complète avec les quantités ci-dessus.

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