Ingredientes para Orange Turkey Cutlets
- 1/2 cup Oat Bran
- 1/4 cup chopped fresh Parsley
- 1 tablespoon finely grated Orange Zest
- 1 teaspoon dried Sage
- 1/4 cup Orange Juice
- 1 Egg White
- 4 Turkey Cutlets
- 1 tablespoon Margarine (or melted butter)
- Favorite Cranberry Sauce
- Cooking Spray
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Cómo preparar Orange Turkey Cutlets
- Preheat oven to 375°F (190°C). Lightly spray a foil-lined broiler pan with cooking spray.
- In a shallow dish, combine 1/2 cup oat bran, 1/4 cup chopped fresh parsley, 1 tablespoon finely grated orange peel, and 1 teaspoon dried sage. Mix well.
- In a separate shallow dish, whisk together 1/4 cup orange juice and 1 egg white.
- Dip each turkey cutlet into the orange juice mixture, ensuring it's fully coated. Then, dredge the cutlet in the oat bran mixture, pressing gently to adhere.
- Place the coated cutlets on the prepared rack. Bake for 20 minutes.
- Flip the cutlets. Drizzle with 1 tablespoon of margarine or melted butter. Bake for an additional 15 minutes, or until the turkey is cooked through and the coating is golden brown.
- Serve immediately with your favorite cranberry sauce. Enjoy!
- For best results, allow the cutlets to rest 5-10 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
60g
Fat
9g
Carbs
9g
