Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping Receta

A delicious and heart-healthy twist on a classic baked apple dessert! This recipe combines the sweetness of baked apples with a crunchy brown sugar and oatmeal topping, perfect for sneaking in extra fruit. Lower in fat than traditional recipes, it's a guilt-free treat the whole family will love. Adaptable to use peaches or other fruits!

Preparación 20 min
Cocción 65 min
Calorías 181.2 kcal
Proteína 6g
Valoración Sé el primero
Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping 45

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping

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Cómo preparar Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping

  1. Preheat oven to 350°F (175°C).
  2. Spray a 10-inch glass pie pan with cooking spray.
  3. Peel and slice 6 medium apples (about 6 cups). Pour into the pie pan and add ½ cup apple juice. Stir gently.
  4. Sprinkle ¼ cup granulated white sugar over the apples and stir to combine.
  5. In a blender or food processor, combine: ½ cup skim milk, ½ cup small curd cottage cheese, ½ cup plain yogurt, 1 large egg white, and 1 teaspoon ground cinnamon. Blend until smooth.
  6. Pour the milk mixture over the apples and gently stir to combine.
  7. In a microwave-safe bowl, melt 2 tablespoons of margarine.
  8. Stir in ½ cup packed light brown sugar and 1 cup rolled oats.
  9. Crumble the oat mixture evenly over the top of the apple filling.
  10. Bake for 45-50 minutes, or until the topping is golden brown and the apples are tender. If using a different sized pan, adjust baking time accordingly. Check for doneness with a knife or toothpick inserted into the center of the apples; it should come out clean.
  11. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

95g

Fat

5g

Carbs

9g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping?

Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping tarda unos 85 minutos de principio a fin: aproximadamente 20 minutos de preparación y 65 minutos de cocción.

¿Cuántas calorías tiene Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping?

Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping tiene aproximadamente 181.2 calorías por ración, con unos 6 g de proteína, 9 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping?

Los ingredientes principales de Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping son Granny Smith Apples, Apple Juice, White Sugar, Skim Milk, Fat Free Cottage Cheese, Plain Fat Free Yogurt. Consulta la lista completa con cantidades más arriba.

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