Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping Rezept

A delicious and heart-healthy twist on a classic baked apple dessert! This recipe combines the sweetness of baked apples with a crunchy brown sugar and oatmeal topping, perfect for sneaking in extra fruit. Lower in fat than traditional recipes, it's a guilt-free treat the whole family will love. Adaptable to use peaches or other fruits!

Vorbereitung 20 Min.
Kochzeit 65 Min.
Kalorien 181.2 kcal
Eiweiß 6g
Bewertung Sei der Erste
Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping 45

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Zutaten für Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping

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Zubereitung von Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping

  1. Preheat oven to 350°F (175°C).
  2. Spray a 10-inch glass pie pan with cooking spray.
  3. Peel and slice 6 medium apples (about 6 cups). Pour into the pie pan and add ½ cup apple juice. Stir gently.
  4. Sprinkle ¼ cup granulated white sugar over the apples and stir to combine.
  5. In a blender or food processor, combine: ½ cup skim milk, ½ cup small curd cottage cheese, ½ cup plain yogurt, 1 large egg white, and 1 teaspoon ground cinnamon. Blend until smooth.
  6. Pour the milk mixture over the apples and gently stir to combine.
  7. In a microwave-safe bowl, melt 2 tablespoons of margarine.
  8. Stir in ½ cup packed light brown sugar and 1 cup rolled oats.
  9. Crumble the oat mixture evenly over the top of the apple filling.
  10. Bake for 45-50 minutes, or until the topping is golden brown and the apples are tender. If using a different sized pan, adjust baking time accordingly. Check for doneness with a knife or toothpick inserted into the center of the apples; it should come out clean.
  11. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

95g

Fat

5g

Carbs

9g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping?

Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping dauert insgesamt etwa 85 Minuten – ungefähr 20 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping?

Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping hat etwa 181.2 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 9 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping?

Die wichtigsten Zutaten für Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping sind Granny Smith Apples, Apple Juice, White Sugar, Skim Milk, Fat Free Cottage Cheese, Plain Fat Free Yogurt. Die vollständige Liste mit Mengenangaben findest du oben.

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