Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping Receita

A delicious and heart-healthy twist on a classic baked apple dessert! This recipe combines the sweetness of baked apples with a crunchy brown sugar and oatmeal topping, perfect for sneaking in extra fruit. Lower in fat than traditional recipes, it's a guilt-free treat the whole family will love. Adaptable to use peaches or other fruits!

Preparo 20 min
Cozimento 65 min
Calorias 181.2 kcal
Proteína 6g
Avaliação Seja o primeiro
Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping 45

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Ingredientes para Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping

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Como fazer Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping

  1. Preheat oven to 350°F (175°C).
  2. Spray a 10-inch glass pie pan with cooking spray.
  3. Peel and slice 6 medium apples (about 6 cups). Pour into the pie pan and add ½ cup apple juice. Stir gently.
  4. Sprinkle ¼ cup granulated white sugar over the apples and stir to combine.
  5. In a blender or food processor, combine: ½ cup skim milk, ½ cup small curd cottage cheese, ½ cup plain yogurt, 1 large egg white, and 1 teaspoon ground cinnamon. Blend until smooth.
  6. Pour the milk mixture over the apples and gently stir to combine.
  7. In a microwave-safe bowl, melt 2 tablespoons of margarine.
  8. Stir in ½ cup packed light brown sugar and 1 cup rolled oats.
  9. Crumble the oat mixture evenly over the top of the apple filling.
  10. Bake for 45-50 minutes, or until the topping is golden brown and the apples are tender. If using a different sized pan, adjust baking time accordingly. Check for doneness with a knife or toothpick inserted into the center of the apples; it should come out clean.
  11. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

95g

Fat

5g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping?

Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping leva cerca de 85 minutos do início ao fim — aproximadamente 20 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping?

Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping tem aproximadamente 181.2 calorias por porção, com cerca de 6 g de proteína, 9 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping?

Os principais ingredientes de Pammy's Baked Apple Dessert With Oatmeal And Brown Sugar Topping são Granny Smith Apples, Apple Juice, White Sugar, Skim Milk, Fat Free Cottage Cheese, Plain Fat Free Yogurt. Veja a lista completa com as medidas acima.

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