Roasted Broccoli And Cauliflower Receta

This unbelievably delicious roasted broccoli and cauliflower recipe is a crowd-pleaser! Inspired by a church potluck, this simple yet flavorful dish is perfect for a weeknight dinner or a special occasion. The perfectly roasted florets are tender-crisp and bursting with savory goodness. Get ready to experience the ultimate comfort food, easy enough for any skill level!

Preparación 15 min
Cocción 40 min
Calorías 127.9 kcal
Proteína 10g
Valoración Sé el primero
Roasted Broccoli And Cauliflower 171

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Roasted Broccoli And Cauliflower

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Cómo preparar Roasted Broccoli And Cauliflower

  1. Preheat oven to 475°F (240°C).
  2. Chop 1 large head of broccoli and 1 large head of cauliflower into large, bite-sized florets.
  3. In a large bowl, combine the chopped broccoli and cauliflower with 2 tablespoons olive oil, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Toss to coat evenly. Let stand for 10 minutes to marinate.
  5. Spread the vegetables in a single layer on a large baking sheet.
  6. Roast for 20-25 minutes, or until the vegetables are tender-crisp and slightly browned, flipping halfway through. Cooking time may vary depending on the size of your florets and your oven.
  7. Remove from oven and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

17g

Fat

5g

Carbs

4g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Roasted Broccoli And Cauliflower?

Roasted Broccoli And Cauliflower tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Roasted Broccoli And Cauliflower?

Roasted Broccoli And Cauliflower tiene aproximadamente 127.9 calorías por ración, con unos 10 g de proteína, 4 g de carbohidratos y 11 g de grasa.

¿Qué ingredientes necesito para Roasted Broccoli And Cauliflower?

Los ingredientes principales de Roasted Broccoli And Cauliflower son Broccoli, Cauliflower, Olive Oil, Fresh Garlic Cloves, Lemon, Juice Of, Salt And Pepper. Consulta la lista completa con cantidades más arriba.

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