Shepherd's Pie With Eggplant Aubergine Receta

This Shepherd's Pie recipe gets a delicious upgrade with the addition of eggplant! Savory ground meat, tender vegetables, and a creamy mashed potato topping make this a hearty and satisfying meal. Perfect for a weeknight dinner or a special occasion, this recipe is sure to become a family favorite. Enjoy the unique flavor combination of classic comfort food with a Mediterranean flair.

Preparación 20 min
Cocción 70 min
Calorías 262.8 kcal
Proteína 21g
Valoración Sé el primero
Shepherd's Pie With Eggplant Aubergine 35

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Shepherd's Pie With Eggplant Aubergine

  • 2 lbs russet potatoes, peeled and cubed
  • 1 1/2 tbsp unsalted butter, for sauteing
  • Salt And Pepper
  • Yogurt
  • Chives
  • Parsley
  • Onion
  • Garlic Clove
  • 1 tsp salt, for potatoes
  • Black Pepper
  • 2 stalks celery, chopped
  • 8 oz mushrooms, sliced
  • 1 medium eggplant (aubergine), diced
  • Green Bell Pepper
  • Thyme
  • Basil
  • Oregano
  • 1 cup frozen peas
  • Cheddar Cheese
  • 2 tbsp wheat germ
  • Cider Vinegar

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Cómo preparar Shepherd's Pie With Eggplant Aubergine

  1. Preheat oven to 350°F (175°C).
  2. Boil potatoes until tender (about 15-20 minutes). Drain and mash with butter, milk, salt, and pepper.
  3. In a large skillet, brown the ground meat over medium-high heat, breaking it up with a spoon. Drain any excess fat.
  4. Add the chopped onion and garlic to the skillet and sauté until softened (about 5 minutes).
  5. Stir in the celery, mushrooms, and eggplant. Cook over medium-low heat, stirring occasionally, until the eggplant is tender (about 10-15 minutes).
  6. Add the green pepper, herbs, and peas. Cook for another 5 minutes.
  7. Remove from heat and stir in the cheese, wheat germ, and vinegar.
  8. Transfer the meat and vegetable mixture to a buttered 9x13 inch baking dish.
  9. Spread the mashed potatoes evenly over the top.
  10. Optional: Sprinkle with extra cheese and paprika.
  11. Bake uncovered for 35-40 minutes, or until the topping is golden brown and the filling is bubbly.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

27g

Fat

28g

Carbs

12g

Preguntas frecuentes

¿Cuánto se tarda en preparar Shepherd's Pie With Eggplant Aubergine?

Shepherd's Pie With Eggplant Aubergine tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Shepherd's Pie With Eggplant Aubergine?

Shepherd's Pie With Eggplant Aubergine tiene aproximadamente 262.8 calorías por ración, con unos 21 g de proteína, 12 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Shepherd's Pie With Eggplant Aubergine?

Los ingredientes principales de Shepherd's Pie With Eggplant Aubergine son Potatoes, Butter, Salt And Pepper, Yogurt, Chives, Parsley. Consulta la lista completa con cantidades más arriba.

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