Ingredientes para Sicilian Lentil Pasta Sauce
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Cómo preparar Sicilian Lentil Pasta Sauce
- Heat 2 tablespoons olive oil in a large pot over medium heat.
- Add 1 medium onion (chopped), 8 ounces cremini mushrooms (sliced), 1 medium zucchini (diced), and 4 cloves garlic (minced).
- Cook, stirring frequently, for about 5 minutes, until softened.
- Add 1 cup orange lentils (rinsed), 3 cups vegetable broth, and 1 teaspoon dried oregano.
- Increase heat to high and bring to a boil, stirring occasionally.
- Reduce heat to low, cover, and simmer for 45-60 minutes, or until lentils are tender. Add more broth if needed to prevent sticking.
- Stir in 1 (28-ounce) can crushed tomatoes, 2 tablespoons tomato paste, 1 teaspoon sugar (optional), and 1/2 cup vegetable broth.
- Bring to a gentle boil.
- Reduce heat to low, cover, and simmer for 20 minutes to allow flavors to meld.
- Taste and adjust seasoning with salt and pepper as needed. The sauce should be thick and flavorful.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
32g
Fat
1g
Carbs
8g
Recipe Tags (Choose a tag and find related recipes!)
Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion Healthy Sauces Main Dish Condiments Etc Beans European Kid Friendly Low Fat Vegan Vegetarian Italian Dietary Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Low Carb Inexpensive Lentils Savory Sauces Healthy 2 Free Of Something Low In Something Taste Mood 4 Hours Or Less
