Soy Sauce And Honey Marinated Chicken Receta

This incredibly juicy and flavorful Soy Sauce & Honey Marinated Chicken is an easy weeknight dinner that's always a crowd-pleaser! The chicken is marinated for at least 4 hours (longer is better!) in a sweet and savory sauce, then baked to perfection. Serve with fluffy steamed rice and your favorite stir-fried vegetables for a complete and satisfying meal. This recipe easily substitutes boneless, skinless chicken thighs for breasts, for even more tender results.

Preparación 20 min
Cocción 265 min
Calorías 628.5 kcal
Proteína 68g
Valoración Sé el primero
Soy Sauce And Honey Marinated Chicken 71

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Soy Sauce And Honey Marinated Chicken

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Cómo preparar Soy Sauce And Honey Marinated Chicken

  1. In a medium bowl, whisk together 1/4 cup soy sauce, 1/4 cup honey, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1 clove minced garlic, and 1/2 teaspoon black pepper.
  2. Add 1.5 lbs boneless, skinless chicken breasts (or 8 boneless, skinless chicken thighs) to the marinade, ensuring they are fully coated.
  3. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, for maximum flavor.
  4. Preheat your oven to 350°F (175°C).
  5. Remove the chicken from the marinade, reserving the marinade (optional: reduce it on the stovetop for a delicious sauce to drizzle over the chicken after baking).
  6. Place the chicken on a baking sheet lined with parchment paper.
  7. Bake for 20-25 minutes, or until the chicken is cooked through and the juices run clear. Internal temperature should reach 165°F (74°C).
  8. Let the chicken rest for 5 minutes before serving. Drizzle with reserved reduced marinade (optional). Serve with steamed rice and stir-fried vegetables.

Nutrition Information (Approximate per serving)

Sodium

87 g

Sugar

47g

Fat

38g

Carbs

5g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Soy Sauce And Honey Marinated Chicken?

Soy Sauce And Honey Marinated Chicken tarda unos 285 minutos de principio a fin: aproximadamente 20 minutos de preparación y 265 minutos de cocción.

¿Cuántas calorías tiene Soy Sauce And Honey Marinated Chicken?

Soy Sauce And Honey Marinated Chicken tiene aproximadamente 628.5 calorías por ración, con unos 68 g de proteína, 5 g de carbohidratos y 67 g de grasa.

¿Qué ingredientes necesito para Soy Sauce And Honey Marinated Chicken?

Los ingredientes principales de Soy Sauce And Honey Marinated Chicken son Chicken Breasts, Soy Sauce, Honey, Spring Onions, Garlic, Fresh Ginger. Consulta la lista completa con cantidades más arriba.

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