Soy Sauce And Honey Marinated Chicken Recipe

This incredibly juicy and flavorful Soy Sauce & Honey Marinated Chicken is an easy weeknight dinner that's always a crowd-pleaser! The chicken is marinated for at least 4 hours (longer is better!) in a sweet and savory sauce, then baked to perfection. Serve with fluffy steamed rice and your favorite stir-fried vegetables for a complete and satisfying meal. This recipe easily substitutes boneless, skinless chicken thighs for breasts, for even more tender results.

Prep Time 20 mins
Cook Time 265 mins
Calories 628.5 kcal
Protein 68g
Rating 4.0 (1 Reviews)
Soy Sauce And Honey Marinated Chicken 51

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Soy Sauce And Honey Marinated Chicken

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How to Make Soy Sauce And Honey Marinated Chicken

  1. In a medium bowl, whisk together 1/4 cup soy sauce, 1/4 cup honey, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1 clove minced garlic, and 1/2 teaspoon black pepper.
  2. Add 1.5 lbs boneless, skinless chicken breasts (or 8 boneless, skinless chicken thighs) to the marinade, ensuring they are fully coated.
  3. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, for maximum flavor.
  4. Preheat your oven to 350°F (175°C).
  5. Remove the chicken from the marinade, reserving the marinade (optional: reduce it on the stovetop for a delicious sauce to drizzle over the chicken after baking).
  6. Place the chicken on a baking sheet lined with parchment paper.
  7. Bake for 20-25 minutes, or until the chicken is cooked through and the juices run clear. Internal temperature should reach 165°F (74°C).
  8. Let the chicken rest for 5 minutes before serving. Drizzle with reserved reduced marinade (optional). Serve with steamed rice and stir-fried vegetables.

Nutrition Information (Approximate per serving)

Sodium

87 g

Sugar

47g

Fat

38g

Carbs

5g

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