Soy Sauce And Honey Marinated Chicken Recipe

This incredibly juicy and flavorful Soy Sauce & Honey Marinated Chicken is an easy weeknight dinner that's always a crowd-pleaser! The chicken is marinated for at least 4 hours (longer is better!) in a sweet and savory sauce, then baked to perfection. Serve with fluffy steamed rice and your favorite stir-fried vegetables for a complete and satisfying meal. This recipe easily substitutes boneless, skinless chicken thighs for breasts, for even more tender results.

Prep Time 20 mins

Cook Time 265 mins

Calories 628.5 kcal

Protein 68g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Soy Sauce And Honey Marinated Chicken

Chicken Breasts
1/4 cup soy sauce
1/4 cup honey
Spring Onions
Garlic
Fresh Ginger
Five Spice Powder
Vegetable Oil
Walnut Oil
Port Wine

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How to Make Soy Sauce And Honey Marinated Chicken

In a medium bowl, whisk together 1/4 cup soy sauce, 1/4 cup honey, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1 clove minced garlic, and 1/2 teaspoon black pepper.
Add 1.5 lbs boneless, skinless chicken breasts (or 8 boneless, skinless chicken thighs) to the marinade, ensuring they are fully coated.
Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, for maximum flavor.
Preheat your oven to 350°F (175°C).
Remove the chicken from the marinade, reserving the marinade (optional: reduce it on the stovetop for a delicious sauce to drizzle over the chicken after baking).
Place the chicken on a baking sheet lined with parchment paper.
Bake for 20-25 minutes, or until the chicken is cooked through and the juices run clear. Internal temperature should reach 165°F (74°C).
Let the chicken rest for 5 minutes before serving. Drizzle with reserved reduced marinade (optional). Serve with steamed rice and stir-fried vegetables.

Nutrition Information (Approximate per serving)

Sodium

87 g

Sugar

47g

Fat

38g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian Chinese Japanese American Healthy

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Main Dish Poultry Chicken Meat Chicken Breasts

Frequently Asked Questions

How long does it take to make Soy Sauce And Honey Marinated Chicken?

Soy Sauce And Honey Marinated Chicken takes about 285 minutes from start to finish — roughly 20 minutes to prepare and 265 minutes to cook.

How many calories are in Soy Sauce And Honey Marinated Chicken?

Soy Sauce And Honey Marinated Chicken has approximately 628.5 calories per serving, with about 68 g protein, 5 g carbohydrates and 67 g fat.

What ingredients do I need for Soy Sauce And Honey Marinated Chicken?

The key ingredients for Soy Sauce And Honey Marinated Chicken are Chicken Breasts, Soy Sauce, Honey, Spring Onions, Garlic, Fresh Ginger. See the full list with measurements above.