Spinach Stuffed Portabella Mushrooms Receta

Quick, easy, and elegant! This recipe transforms hearty portabella mushrooms into delicious, satisfying vegetarian appetizers or a light main course. Impress your guests with this stunning dish, ready in under 30 minutes. Perfectly seasoned spinach and cheese filling baked to bubbly perfection inside large mushroom caps.

Preparación 15 min
Cocción 25 min
Calorías 147.6 kcal
Proteína 25g
Valoración Sé el primero
Spinach Stuffed Portabella Mushrooms 48

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Spinach Stuffed Portabella Mushrooms

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Cómo preparar Spinach Stuffed Portabella Mushrooms

  1. Preheat oven to 400°F (200°C).
  2. Rinse and thoroughly clean 4 large portabella mushroom caps, removing stems and gills.
  3. Defrost 10 oz (280g) of spinach and squeeze out all excess liquid. Chop roughly.
  4. In a bowl, combine the squeezed spinach with 2 large eggs, 1/2 cup (60g) breadcrumbs, 1/2 cup (60g) grated Parmesan cheese, 1/4 cup (30g) crumbled feta cheese, 1 clove minced garlic, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  5. Gently mix all ingredients until well combined.
  6. Spoon the spinach mixture generously into each portabella mushroom cap.
  7. Place the stuffed mushrooms on a non-stick baking sheet.
  8. Bake for 20-25 minutes, or until the mushrooms are tender and the filling is golden brown and bubbly.
  9. Let cool slightly before serving. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

11g

Fat

15g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Spinach Stuffed Portabella Mushrooms?

Spinach Stuffed Portabella Mushrooms tarda unos 40 minutos de principio a fin: aproximadamente 15 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Spinach Stuffed Portabella Mushrooms?

Spinach Stuffed Portabella Mushrooms tiene aproximadamente 147.6 calorías por ración, con unos 25 g de proteína, 4 g de carbohidratos y 10 g de grasa.

¿Qué ingredientes necesito para Spinach Stuffed Portabella Mushrooms?

Los ingredientes principales de Spinach Stuffed Portabella Mushrooms son Frozen Chopped Spinach, Portabella Mushrooms, Eggs, Seasoned Bread Crumbs, Mozzarella Cheese, Parmesan Cheese. Consulta la lista completa con cantidades más arriba.

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