Spinach Stuffed Portabella Mushrooms Recette

Quick, easy, and elegant! This recipe transforms hearty portabella mushrooms into delicious, satisfying vegetarian appetizers or a light main course. Impress your guests with this stunning dish, ready in under 30 minutes. Perfectly seasoned spinach and cheese filling baked to bubbly perfection inside large mushroom caps.

Préparation 15 min

Cuisson 25 min

Calories 147.6 kcal

Protéines 25g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spinach Stuffed Portabella Mushrooms

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Comment préparer Spinach Stuffed Portabella Mushrooms

Preheat oven to 400°F (200°C).
Rinse and thoroughly clean 4 large portabella mushroom caps, removing stems and gills.
Defrost 10 oz (280g) of spinach and squeeze out all excess liquid. Chop roughly.
In a bowl, combine the squeezed spinach with 2 large eggs, 1/2 cup (60g) breadcrumbs, 1/2 cup (60g) grated Parmesan cheese, 1/4 cup (30g) crumbled feta cheese, 1 clove minced garlic, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Gently mix all ingredients until well combined.
Spoon the spinach mixture generously into each portabella mushroom cap.
Place the stuffed mushrooms on a non-stick baking sheet.
Bake for 20-25 minutes, or until the mushrooms are tender and the filling is golden brown and bubbly.
Let cool slightly before serving. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

11g

Fat

15g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Mushroom Recipes European Italian Mediterranean The Americas American Healthy Vegetarian Spring Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Preparation Vegetables Dietary Low Calorie Low Carb Mushrooms Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Spinach Stuffed Portabella Mushrooms ?

Spinach Stuffed Portabella Mushrooms prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Spinach Stuffed Portabella Mushrooms ?

Spinach Stuffed Portabella Mushrooms contient environ 147.6 calories par portion, avec environ 25 g de protéines, 4 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Spinach Stuffed Portabella Mushrooms ?

Les principaux ingrédients de Spinach Stuffed Portabella Mushrooms sont Frozen Chopped Spinach, Portabella Mushrooms, Eggs, Seasoned Bread Crumbs, Mozzarella Cheese, Parmesan Cheese. Consultez la liste complète avec les quantités ci-dessus.