Spinach Stuffed Portabella Mushrooms Receita

Quick, easy, and elegant! This recipe transforms hearty portabella mushrooms into delicious, satisfying vegetarian appetizers or a light main course. Impress your guests with this stunning dish, ready in under 30 minutes. Perfectly seasoned spinach and cheese filling baked to bubbly perfection inside large mushroom caps.

Preparo 15 min
Cozimento 25 min
Calorias 147.6 kcal
Proteína 25g
Avaliação Seja o primeiro
Spinach Stuffed Portabella Mushrooms 48

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spinach Stuffed Portabella Mushrooms

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Como fazer Spinach Stuffed Portabella Mushrooms

  1. Preheat oven to 400°F (200°C).
  2. Rinse and thoroughly clean 4 large portabella mushroom caps, removing stems and gills.
  3. Defrost 10 oz (280g) of spinach and squeeze out all excess liquid. Chop roughly.
  4. In a bowl, combine the squeezed spinach with 2 large eggs, 1/2 cup (60g) breadcrumbs, 1/2 cup (60g) grated Parmesan cheese, 1/4 cup (30g) crumbled feta cheese, 1 clove minced garlic, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  5. Gently mix all ingredients until well combined.
  6. Spoon the spinach mixture generously into each portabella mushroom cap.
  7. Place the stuffed mushrooms on a non-stick baking sheet.
  8. Bake for 20-25 minutes, or until the mushrooms are tender and the filling is golden brown and bubbly.
  9. Let cool slightly before serving. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

11g

Fat

15g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Spinach Stuffed Portabella Mushrooms?

Spinach Stuffed Portabella Mushrooms leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Spinach Stuffed Portabella Mushrooms?

Spinach Stuffed Portabella Mushrooms tem aproximadamente 147.6 calorias por porção, com cerca de 25 g de proteína, 4 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Spinach Stuffed Portabella Mushrooms?

Os principais ingredientes de Spinach Stuffed Portabella Mushrooms são Frozen Chopped Spinach, Portabella Mushrooms, Eggs, Seasoned Bread Crumbs, Mozzarella Cheese, Parmesan Cheese. Veja a lista completa com as medidas acima.

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