Sweet Sour Chicken Receta

Craving sweet and sour chicken but miles from takeout? This recipe is your wilderness (or weekday!) lifesaver! A simplified take on a classic, this Madame Wong-inspired dish delivers that satisfying sweet and sour flavor without the takeout hassle. Easy enough for a cozy cabin night, yet delicious enough to impress. Get ready for a flavor explosion!

Preparación 20 min
Cocción 60 min
Calorías 554.9 kcal
Proteína 113g
Valoración Sé el primero
Sweet Sour Chicken 79

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sweet Sour Chicken

  • 2 lbs boneless skinless chicken breasts
  • Salt
  • 1 egg
  • 1 tbsp cornstarch
  • 1/2 cup vegetable oil
  • 1/4 cup cold water
  • 1/4 cup sugar
  • 1/4 cup tomato ketchup
  • 1/4 cup white vinegar
  • Red Pepper
  • 1 green bell pepper
  • 1 (20 ounce) can pineapple chunks
  • cooked rice
  • 1/2 cup all-purpose flour
  • 1/4 cup soy sauce
  • 1 small onion

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Sweet Sour Chicken? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Sweet Sour Chicken

  1. In a bowl, whisk together the beaten eggs and flour. Add the cubed chicken and toss to coat.
  2. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and fry until golden brown and cooked through (about 5-7 minutes). Remove from skillet and set aside.
  3. In a small bowl, whisk together the soy sauce, sugar, vinegar, and ketchup.
  4. In another small bowl, whisk together the cornstarch and cold water until smooth.
  5. Add the pineapple, green pepper, and onion to the skillet. Stir-fry for 2-3 minutes.
  6. Pour the soy sauce mixture into the skillet and bring to a simmer. Stir in the cornstarch slurry and cook until the sauce thickens (about 1 minute).
  7. Add the cooked chicken back to the skillet and toss to coat with the sauce.
  8. Serve hot over rice or noodles.

Nutrition Information (Approximate per serving)

Sodium

70 g

Sugar

137g

Fat

7g

Carbs

21g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Drinks & Cocktails Poultry Chicken Recipes Salmon Recipes Asian Chinese

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 Cantonese Main Dish Fruit Poultry Vegetables Asian Chinese Easy Chicken Deep Fry Stove Top Tropical Fruit Pineapple Meat Chicken Breasts Peppers Taste Mood Savory Sweet Equipment Number Of Servings Presentation Served Hot 3 Steps Or Less Technique

Preguntas frecuentes

¿Cuánto se tarda en preparar Sweet Sour Chicken?

Sweet Sour Chicken tarda unos 80 minutos de principio a fin: aproximadamente 20 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Sweet Sour Chicken?

Sweet Sour Chicken tiene aproximadamente 554.9 calorías por ración, con unos 113 g de proteína, 21 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Sweet Sour Chicken?

Los ingredientes principales de Sweet Sour Chicken son Boneless Skinless Chicken Breast, Salt, Egg, Cornstarch, Oil, Water. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña