Sweet Sour Chicken Recette

Craving sweet and sour chicken but miles from takeout? This recipe is your wilderness (or weekday!) lifesaver! A simplified take on a classic, this Madame Wong-inspired dish delivers that satisfying sweet and sour flavor without the takeout hassle. Easy enough for a cozy cabin night, yet delicious enough to impress. Get ready for a flavor explosion!

Préparation 20 min
Cuisson 60 min
Calories 554.9 kcal
Protéines 113g
Note Soyez le premier
Sweet Sour Chicken 80

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sweet Sour Chicken

  • 2 lbs boneless skinless chicken breasts
  • Salt
  • 1 egg
  • 1 tbsp cornstarch
  • 1/2 cup vegetable oil
  • 1/4 cup cold water
  • 1/4 cup sugar
  • 1/4 cup tomato ketchup
  • 1/4 cup white vinegar
  • Red Pepper
  • 1 green bell pepper
  • 1 (20 ounce) can pineapple chunks
  • cooked rice
  • 1/2 cup all-purpose flour
  • 1/4 cup soy sauce
  • 1 small onion

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Comment préparer Sweet Sour Chicken

  1. In a bowl, whisk together the beaten eggs and flour. Add the cubed chicken and toss to coat.
  2. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and fry until golden brown and cooked through (about 5-7 minutes). Remove from skillet and set aside.
  3. In a small bowl, whisk together the soy sauce, sugar, vinegar, and ketchup.
  4. In another small bowl, whisk together the cornstarch and cold water until smooth.
  5. Add the pineapple, green pepper, and onion to the skillet. Stir-fry for 2-3 minutes.
  6. Pour the soy sauce mixture into the skillet and bring to a simmer. Stir in the cornstarch slurry and cook until the sauce thickens (about 1 minute).
  7. Add the cooked chicken back to the skillet and toss to coat with the sauce.
  8. Serve hot over rice or noodles.

Nutrition Information (Approximate per serving)

Sodium

70 g

Sugar

137g

Fat

7g

Carbs

21g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Drinks & Cocktails Poultry Chicken Recipes Salmon Recipes Asian Chinese

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 Cantonese Main Dish Fruit Poultry Vegetables Asian Chinese Easy Chicken Deep Fry Stove Top Tropical Fruit Pineapple Meat Chicken Breasts Peppers Taste Mood Savory Sweet Equipment Number Of Servings Presentation Served Hot 3 Steps Or Less Technique

Questions fréquentes

Combien de temps faut-il pour préparer Sweet Sour Chicken ?

Sweet Sour Chicken prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Sweet Sour Chicken ?

Sweet Sour Chicken contient environ 554.9 calories par portion, avec environ 113 g de protéines, 21 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Sweet Sour Chicken ?

Les principaux ingrédients de Sweet Sour Chicken sont Boneless Skinless Chicken Breast, Salt, Egg, Cornstarch, Oil, Water. Consultez la liste complète avec les quantités ci-dessus.

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