Sweet Sour Chicken Receita

Craving sweet and sour chicken but miles from takeout? This recipe is your wilderness (or weekday!) lifesaver! A simplified take on a classic, this Madame Wong-inspired dish delivers that satisfying sweet and sour flavor without the takeout hassle. Easy enough for a cozy cabin night, yet delicious enough to impress. Get ready for a flavor explosion!

Preparo 20 min
Cozimento 60 min
Calorias 554.9 kcal
Proteína 113g
Avaliação Seja o primeiro
Sweet Sour Chicken 78

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sweet Sour Chicken

  • 2 lbs boneless skinless chicken breasts
  • Salt
  • 1 egg
  • 1 tbsp cornstarch
  • 1/2 cup vegetable oil
  • 1/4 cup cold water
  • 1/4 cup sugar
  • 1/4 cup tomato ketchup
  • 1/4 cup white vinegar
  • Red Pepper
  • 1 green bell pepper
  • 1 (20 ounce) can pineapple chunks
  • cooked rice
  • 1/2 cup all-purpose flour
  • 1/4 cup soy sauce
  • 1 small onion

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Como fazer Sweet Sour Chicken

  1. In a bowl, whisk together the beaten eggs and flour. Add the cubed chicken and toss to coat.
  2. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and fry until golden brown and cooked through (about 5-7 minutes). Remove from skillet and set aside.
  3. In a small bowl, whisk together the soy sauce, sugar, vinegar, and ketchup.
  4. In another small bowl, whisk together the cornstarch and cold water until smooth.
  5. Add the pineapple, green pepper, and onion to the skillet. Stir-fry for 2-3 minutes.
  6. Pour the soy sauce mixture into the skillet and bring to a simmer. Stir in the cornstarch slurry and cook until the sauce thickens (about 1 minute).
  7. Add the cooked chicken back to the skillet and toss to coat with the sauce.
  8. Serve hot over rice or noodles.

Nutrition Information (Approximate per serving)

Sodium

70 g

Sugar

137g

Fat

7g

Carbs

21g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Drinks & Cocktails Poultry Chicken Recipes Salmon Recipes Asian Chinese

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 Cantonese Main Dish Fruit Poultry Vegetables Asian Chinese Easy Chicken Deep Fry Stove Top Tropical Fruit Pineapple Meat Chicken Breasts Peppers Taste Mood Savory Sweet Equipment Number Of Servings Presentation Served Hot 3 Steps Or Less Technique

Perguntas frequentes

Quanto tempo leva para fazer Sweet Sour Chicken?

Sweet Sour Chicken leva cerca de 80 minutos do início ao fim — aproximadamente 20 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Sweet Sour Chicken?

Sweet Sour Chicken tem aproximadamente 554.9 calorias por porção, com cerca de 113 g de proteína, 21 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Sweet Sour Chicken?

Os principais ingredientes de Sweet Sour Chicken são Boneless Skinless Chicken Breast, Salt, Egg, Cornstarch, Oil, Water. Veja a lista completa com as medidas acima.

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