Tropical Curried Fruit Receta

Spice up your weeknight meals with this vibrant Tropical Curried Fruit recipe! Sweet mango and papaya dance with a hint of curry and a touch of rum, creating a sensational side dish that's perfect served warm or at room temperature alongside grilled chicken, fish, or pork. This quick and easy recipe is bursting with exotic flavors and is sure to impress your family and friends. Get ready for a taste of paradise!

Preparación 10 min
Cocción 31 min
Calorías 243 kcal
Proteína 3g
Valoración Sé el primero
Tropical Curried Fruit 58

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Ingredientes para Tropical Curried Fruit

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Cómo preparar Tropical Curried Fruit

  1. Prepare 1 ripe mango, 1 ripe papaya, and 1 red bell pepper. Dice all into ½-inch pieces and set aside in a bowl.
  2. In a small bowl, combine ½ cup raisins with 2 tablespoons of dark rum. Stir to coat and set aside.
  3. In a medium saucepan over low heat, melt 2 tablespoons of butter. Add ¼ cup of brown sugar, 1 tablespoon of curry paste, and 1 tablespoon of grated fresh ginger. Stir constantly until the sugar dissolves and the mixture begins to bubble slightly (about 2-3 minutes).
  4. Add the diced mango, papaya, and red bell pepper to the saucepan. Stir gently to combine.
  5. Add the raisin and rum mixture and 2 tablespoons of fresh lemon juice. Stir gently. The fruit will release its juices and the sauce will thicken slightly.
  6. Continue to stir carefully until the fruit is heated through and coated in the sauce (about 5-7 minutes).
  7. Pour the Tropical Curried Fruit into a serving dish and sprinkle generously with ½ cup of shredded fresh coconut.
  8. Serve warm or at room temperature and enjoy! This delicious side dish pairs perfectly with grilled or broiled chicken, fish, or pork.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

145g

Fat

26g

Carbs

14g

Preguntas frecuentes

¿Cuánto se tarda en preparar Tropical Curried Fruit?

Tropical Curried Fruit tarda unos 41 minutos de principio a fin: aproximadamente 10 minutos de preparación y 31 minutos de cocción.

¿Cuántas calorías tiene Tropical Curried Fruit?

Tropical Curried Fruit tiene aproximadamente 243 calorías por ración, con unos 3 g de proteína, 14 g de carbohidratos y 11 g de grasa.

¿Qué ingredientes necesito para Tropical Curried Fruit?

Los ingredientes principales de Tropical Curried Fruit son Mango, Papaya, Sweet Red Pepper, Raisins, Rum, Fresh Lemon Juice. Consulta la lista completa con cantidades más arriba.

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