Turkey Eggplant Casserole Receta

This Turkey Eggplant Casserole is a family favorite, even with picky eaters! This healthy and surprisingly quick recipe from e-mealz.com is packed with flavor and will become a weeknight staple. Say goodbye to vegetable-related dinnertime struggles and hello to a delicious, satisfying meal the whole family will devour.

Preparación 20 min
Cocción 70 min
Calorías 154 kcal
Proteína 33g
Valoración Sé el primero
Turkey Eggplant Casserole 65

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Turkey Eggplant Casserole

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Cómo preparar Turkey Eggplant Casserole

  1. Preheat oven to 350°F (175°C).
  2. In a large pot or Dutch oven, sauté 1 lb ground turkey, 1 medium onion (chopped), 1 green bell pepper (chopped), and 2 cloves garlic (minced) over medium heat until the turkey is browned and the vegetables are softened (about 8-10 minutes).
  3. Add 1 large eggplant (diced), 1 (28 ounce) can crushed tomatoes, and 1/4 cup fresh basil (chopped).
  4. Bring to a gentle simmer, reduce heat to low, and cook for 5 minutes, stirring occasionally.
  5. Lightly grease a 9x13 inch baking dish.
  6. Transfer the turkey and eggplant mixture to the prepared baking dish.
  7. Sprinkle 1 cup breadcrumbs evenly over the top.
  8. Cover the baking dish with aluminum foil.
  9. Bake for 60 minutes, or until the casserole is heated through and bubbly.
  10. Remove the foil and bake for an additional 5-10 minutes, or until the breadcrumbs are golden brown.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

10g

Fat

5g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Turkey Eggplant Casserole?

Turkey Eggplant Casserole tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Turkey Eggplant Casserole?

Turkey Eggplant Casserole tiene aproximadamente 154 calorías por ración, con unos 33 g de proteína, 5 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Turkey Eggplant Casserole?

Los ingredientes principales de Turkey Eggplant Casserole son Ground Turkey Breast, Garlic, Bell Peppers, Eggplants, Crushed Tomatoes, Dried Basil. Consulta la lista completa con cantidades más arriba.

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