Turkey Eggplant Casserole Receita

This Turkey Eggplant Casserole is a family favorite, even with picky eaters! This healthy and surprisingly quick recipe from e-mealz.com is packed with flavor and will become a weeknight staple. Say goodbye to vegetable-related dinnertime struggles and hello to a delicious, satisfying meal the whole family will devour.

Preparo 20 min
Cozimento 70 min
Calorias 154 kcal
Proteína 33g
Avaliação Seja o primeiro
Turkey Eggplant Casserole 65

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Turkey Eggplant Casserole

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Turkey Eggplant Casserole? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Turkey Eggplant Casserole

  1. Preheat oven to 350°F (175°C).
  2. In a large pot or Dutch oven, sauté 1 lb ground turkey, 1 medium onion (chopped), 1 green bell pepper (chopped), and 2 cloves garlic (minced) over medium heat until the turkey is browned and the vegetables are softened (about 8-10 minutes).
  3. Add 1 large eggplant (diced), 1 (28 ounce) can crushed tomatoes, and 1/4 cup fresh basil (chopped).
  4. Bring to a gentle simmer, reduce heat to low, and cook for 5 minutes, stirring occasionally.
  5. Lightly grease a 9x13 inch baking dish.
  6. Transfer the turkey and eggplant mixture to the prepared baking dish.
  7. Sprinkle 1 cup breadcrumbs evenly over the top.
  8. Cover the baking dish with aluminum foil.
  9. Bake for 60 minutes, or until the casserole is heated through and bubbly.
  10. Remove the foil and bake for an additional 5-10 minutes, or until the breadcrumbs are golden brown.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

10g

Fat

5g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Turkey Eggplant Casserole?

Turkey Eggplant Casserole leva cerca de 90 minutos do início ao fim — aproximadamente 20 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Turkey Eggplant Casserole?

Turkey Eggplant Casserole tem aproximadamente 154 calorias por porção, com cerca de 33 g de proteína, 5 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Turkey Eggplant Casserole?

Os principais ingredientes de Turkey Eggplant Casserole são Ground Turkey Breast, Garlic, Bell Peppers, Eggplants, Crushed Tomatoes, Dried Basil. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação