Ingredientes para Vegan Holiday Lentil Loaf
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Cómo preparar Vegan Holiday Lentil Loaf
- Preheat oven to 350°F (175°C).
- Finely chop 1 medium onion and 2 celery stalks. Mince 2 cloves of garlic.
- Lightly spray a large skillet with non-stick cooking spray. Sauté the onion, garlic, and celery over medium heat until the onion is translucent, about 5-7 minutes.
- Stir in 1 teaspoon dried sage.
- In a large bowl, combine the sautéed vegetables with 1 cup brown or green lentils (cooked according to package directions), 1 cup cooked quinoa, 1/2 cup breadcrumbs, 1/4 cup chopped walnuts or pecans, 1/4 cup nutritional yeast, 1 tablespoon soy sauce or tamari, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix well.
- Lightly spray a 9x5 inch loaf pan with non-stick cooking spray. Pour the lentil mixture into the prepared pan and press down firmly to compact.
- Bake for 30 minutes covered with foil, then 10 minutes uncovered, or until heated through and slightly browned on top.
- Let the lentil loaf stand for 5-10 minutes before slicing and serving. Enjoy with your favorite sides!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
121g
Fat
25g
Carbs
175g
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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Beans Fruit Vegetables American Oven Easy Holiday Event Vegetarian Easter Nuts Grains Dietary Christmas New Years Thanksgiving Inexpensive Lentils Pasta Rice And Grains Equipment Number Of Servings
