Vegan Holiday Lentil Loaf Rezept

Wow your guests this holiday season with this hearty and delicious Vegan Holiday Lentil Loaf! Perfect for vegetarians, vegans, and meat-lovers alike, this impressive centerpiece is surprisingly easy to make. Served with creamy veggie gravy, herbed garlic mashed potatoes, and a fresh salad, it's a complete and satisfying holiday meal. This recipe is completely plant-based and packed with flavor – a show-stopping dish that's both festive and fulfilling.

Vorbereitung 20 Min.
Kochzeit 60 Min.
Kalorien 2990 kcal
Eiweiß 280g
Bewertung Sei der Erste
Vegan Holiday Lentil Loaf 44

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Zutaten für Vegan Holiday Lentil Loaf

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Zubereitung von Vegan Holiday Lentil Loaf

  1. Preheat oven to 350°F (175°C).
  2. Finely chop 1 medium onion and 2 celery stalks. Mince 2 cloves of garlic.
  3. Lightly spray a large skillet with non-stick cooking spray. Sauté the onion, garlic, and celery over medium heat until the onion is translucent, about 5-7 minutes.
  4. Stir in 1 teaspoon dried sage.
  5. In a large bowl, combine the sautéed vegetables with 1 cup brown or green lentils (cooked according to package directions), 1 cup cooked quinoa, 1/2 cup breadcrumbs, 1/4 cup chopped walnuts or pecans, 1/4 cup nutritional yeast, 1 tablespoon soy sauce or tamari, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix well.
  6. Lightly spray a 9x5 inch loaf pan with non-stick cooking spray. Pour the lentil mixture into the prepared pan and press down firmly to compact.
  7. Bake for 30 minutes covered with foil, then 10 minutes uncovered, or until heated through and slightly browned on top.
  8. Let the lentil loaf stand for 5-10 minutes before slicing and serving. Enjoy with your favorite sides!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

121g

Fat

25g

Carbs

175g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Vegan Holiday Lentil Loaf?

Vegan Holiday Lentil Loaf dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Vegan Holiday Lentil Loaf?

Vegan Holiday Lentil Loaf hat etwa 2990 Kalorien pro Portion, mit ungefähr 280 g Eiweiß, 175 g Kohlenhydraten und 73 g Fett.

Welche Zutaten brauche ich für Vegan Holiday Lentil Loaf?

Die wichtigsten Zutaten für Vegan Holiday Lentil Loaf sind Onion, Garlic, Celery, Sage, Lentils, Wild Rice. Die vollständige Liste mit Mengenangaben findest du oben.

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