Ingredientes para Whole Wheat Blender Pancakes Or Waffles
- 1 cup water
- Non Fat Powdered Milk
- Wheat
- Eggs
- Vegetable Oil
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- Brown Sugar
- Vanilla
- Cinnamon
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Cómo preparar Whole Wheat Blender Pancakes Or Waffles
- Combine 1 cup water, 1/4 cup powdered milk, and 1 cup white wheat kernels in a high-powered blender. Blend on high speed for 4 minutes until a fine flour forms.
- Add 1 large egg, 1 tablespoon melted butter, 1 teaspoon baking powder, 1/2 teaspoon salt, and 1 tablespoon sugar (optional). Blend on medium speed until just combined; the batter should be slightly lumpy.
- For thinner pancakes, add 1-2 tablespoons of water until desired consistency is reached.
- Lightly spray or grease a griddle or waffle iron. Pour 1/4 cup of batter onto the hot surface for each pancake or waffle. Cook for 2-3 minutes per side, or until golden brown and cooked through. Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
16g
Fat
4g
Carbs
5g
