Whole Wheat Breakfast Muffins Receta

Start your day the healthy and delicious way with these easy-to-make whole wheat breakfast muffins! Packed with wholesome goodness and bursting with flavor, these muffins are perfect for a quick and nutritious breakfast or a grab-and-go snack. Get ready to enjoy a guilt-free treat that's both satisfying and energizing!

Preparación 15 min
Cocción 34 min
Calorías 193 kcal
Proteína 4g
Valoración Sé el primero
Whole Wheat Breakfast Muffins 65

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Whole Wheat Breakfast Muffins

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Cómo preparar Whole Wheat Breakfast Muffins

  1. Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin.
  2. In a large bowl, whisk together the dry ingredients: 1 ½ cups whole wheat flour, ½ cup rolled oats, ½ cup chopped nuts (walnuts, pecans, or your favorite!), ½ cup brown sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, ½ teaspoon salt.
  3. In a separate bowl, whisk together the wet ingredients: 1 cup milk (dairy or non-dairy), 1 large egg, ¼ cup melted unsalted butter, 1 teaspoon vanilla extract.
  4. Gently pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix; a few lumps are okay.
  5. Spoon the batter evenly into the prepared muffin tins, filling each cup about ¾ full.
  6. Bake for 19-22 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

49g

Fat

3g

Carbs

9g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Whole Wheat Breakfast Muffins?

Whole Wheat Breakfast Muffins tarda unos 49 minutos de principio a fin: aproximadamente 15 minutos de preparación y 34 minutos de cocción.

¿Cuántas calorías tiene Whole Wheat Breakfast Muffins?

Whole Wheat Breakfast Muffins tiene aproximadamente 193 calorías por ración, con unos 4 g de proteína, 9 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Whole Wheat Breakfast Muffins?

Los ingredientes principales de Whole Wheat Breakfast Muffins son Canola Oil, Brown Sugar, Unsweetened Applesauce, Whole Wheat Flour, Baking Soda, Cinnamon. Consulta la lista completa con cantidades más arriba.

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