Whole Wheat Breakfast Muffins Rezept

Start your day the healthy and delicious way with these easy-to-make whole wheat breakfast muffins! Packed with wholesome goodness and bursting with flavor, these muffins are perfect for a quick and nutritious breakfast or a grab-and-go snack. Get ready to enjoy a guilt-free treat that's both satisfying and energizing!

Vorbereitung 15 Min.
Kochzeit 34 Min.
Kalorien 193 kcal
Eiweiß 4g
Bewertung Sei der Erste
Whole Wheat Breakfast Muffins 66

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Zutaten für Whole Wheat Breakfast Muffins

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Zubereitung von Whole Wheat Breakfast Muffins

  1. Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin.
  2. In a large bowl, whisk together the dry ingredients: 1 ½ cups whole wheat flour, ½ cup rolled oats, ½ cup chopped nuts (walnuts, pecans, or your favorite!), ½ cup brown sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, ½ teaspoon salt.
  3. In a separate bowl, whisk together the wet ingredients: 1 cup milk (dairy or non-dairy), 1 large egg, ¼ cup melted unsalted butter, 1 teaspoon vanilla extract.
  4. Gently pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix; a few lumps are okay.
  5. Spoon the batter evenly into the prepared muffin tins, filling each cup about ¾ full.
  6. Bake for 19-22 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

49g

Fat

3g

Carbs

9g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Whole Wheat Breakfast Muffins?

Whole Wheat Breakfast Muffins dauert insgesamt etwa 49 Minuten – ungefähr 15 Minuten Vorbereitung und 34 Minuten Kochzeit.

Wie viele Kalorien hat Whole Wheat Breakfast Muffins?

Whole Wheat Breakfast Muffins hat etwa 193 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 9 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Whole Wheat Breakfast Muffins?

Die wichtigsten Zutaten für Whole Wheat Breakfast Muffins sind Canola Oil, Brown Sugar, Unsweetened Applesauce, Whole Wheat Flour, Baking Soda, Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.

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