Wild Rice Casserole Receta

Elevate your weeknight dinner with this flavorful and satisfying Wild Rice Casserole! This recipe puts a delicious twist on classic wild rice, combining nutty wild rice with savory sausage, crisp vegetables, and crunchy pecans. Perfect for a comforting family meal or a festive holiday gathering.

Preparación 20 min
Cocción 60 min
Calorías 257.3 kcal
Proteína 13g
Valoración Sé el primero
Wild Rice Casserole 54

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Wild Rice Casserole

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Cómo preparar Wild Rice Casserole

  1. Preheat oven to 350°F (175°C).
  2. Prepare 1 cup of wild rice according to package directions. Set aside to cool slightly.
  3. In a large skillet, brown 1 pound of Italian sausage (removed from casings) over medium heat. Remove sausage from skillet and set aside, reserving 2 tablespoons of the rendered sausage fat.
  4. In the same skillet, sauté 1 medium onion (chopped) and 2 celery stalks (chopped) in the reserved sausage fat until softened, about 5-7 minutes.
  5. In a large bowl, combine the cooked wild rice, browned sausage, sautéed vegetables, 1 (10.75 ounce) can of condensed cream of mushroom soup, 1/2 cup chicken broth, 1/4 cup chopped fresh parsley, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Pour the mixture into a greased 1 1/2-quart casserole dish.
  7. Sprinkle 1/2 cup chopped pecans evenly over the top.
  8. Refrigerate for at least 2 hours, or preferably overnight.
  9. Bake in the preheated oven for 30-35 minutes, or until heated through and bubbly.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

10g

Fat

19g

Carbs

6g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Wild Rice Casserole?

Wild Rice Casserole tarda unos 80 minutos de principio a fin: aproximadamente 20 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Wild Rice Casserole?

Wild Rice Casserole tiene aproximadamente 257.3 calorías por ración, con unos 13 g de proteína, 6 g de carbohidratos y 27 g de grasa.

¿Qué ingredientes necesito para Wild Rice Casserole?

Los ingredientes principales de Wild Rice Casserole son Sausage, Onion, Celery, Wild Rice Mix, Fresh Spinach, Dried Sage. Consulta la lista completa con cantidades más arriba.

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