Zucchini Mix In Tomato Sauce Receta

This vibrant zucchini tomato sauce is a game-changer! A quick and easy make-ahead recipe, perfect for busy weeknights. Simply thaw, add your favorite garlic, herbs, and cheese, and you've got a delicious sauce ready for pasta, pizza, or even as a hearty dip. Works equally well with fresh or canned tomatoes – customize it to your liking! Save time and enjoy fresh, flavorful meals all week long.

Preparación 20 min

Cocción 60 min

Calorías 82.8 kcal

Proteína 5g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Zucchini Mix In Tomato Sauce

2 lbs ripe tomatoes or 2 (28-ounce) cans crushed tomatoes
2 tablespoons olive oil
1 medium onion, chopped
2 celery stalks, chopped
3 medium zucchini, diced
1 tablespoon sugar
1 teaspoon salt

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Cómo preparar Zucchini Mix In Tomato Sauce

Roughly chop 2 lbs of ripe tomatoes or use 2 (28-ounce) cans of crushed tomatoes.
Heat 2 tablespoons of olive oil in a large saucepan over medium heat.
Add 1 medium onion, chopped, and 2 celery stalks, chopped. Sauté for 10-12 minutes, until softened.
Add 3 medium zucchini, diced, and cook for 5-7 minutes, until tender.
Stir in the chopped tomatoes, 1 tablespoon of sugar, and 1 teaspoon of salt.
Bring to a boil, then reduce heat to low and simmer gently for 30 minutes, stirring occasionally. Taste and adjust seasoning as needed.
Let the sauce cool completely.
Portion into freezer-safe containers, leaving ½ inch of headspace.
Freeze for up to 3 months. To use, thaw overnight in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

31g

Fat

Carbs

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Preguntas frecuentes

¿Cuánto se tarda en preparar Zucchini Mix In Tomato Sauce?

Zucchini Mix In Tomato Sauce tarda unos 80 minutos de principio a fin: aproximadamente 20 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Zucchini Mix In Tomato Sauce?

Zucchini Mix In Tomato Sauce tiene aproximadamente 82.8 calorías por ración, con unos 5 g de proteína, 3 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Zucchini Mix In Tomato Sauce?

Los ingredientes principales de Zucchini Mix In Tomato Sauce son Tomatoes, Olive Oil, Onion, Celery, Zucchini, Sugar. Consulta la lista completa con cantidades más arriba.