Tri Color Summer Squash On The Grill Recette

This vibrant Tri-Color Grilled Summer Squash recipe is a healthy and delicious alternative to fried squash. Featuring yellow, green, and white patty pan squash (though two colors are perfectly fine!), this recipe highlights the summer sweetness of squash with a simple grilling method. Perfect for diet-conscious individuals or anyone looking for a flavorful side dish, these grilled beauties are equally amazing on their own or chopped into salads and enjoyed as leftovers. The ideal squash size is where seeds have started to develop but haven't hardened yet – for maximum flavor! Get ready for a burst of summer sunshine on your plate!

Préparation 20 min

Cuisson 30 min

Calories 191.2 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tri Color Summer Squash On The Grill

1 medium zucchini
1 medium yellow squash
1 medium pattypan squash
2 tablespoons olive oil
1 1/2 teaspoons garlic powder
1 teaspoon Italian seasoning
1/2 teaspoon salt and 1/4 teaspoon black pepper
Parmesan cheese
Horseradish sauce

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Comment préparer Tri Color Summer Squash On The Grill

Preheat grill to medium-high heat.
In a large bowl, combine the sliced squash with olive oil, salt, pepper, garlic powder, and Italian seasoning. Toss gently to coat evenly.
Marinate the squash for at least 30 minutes (longer is better!).
Lightly oil the grill grates to prevent sticking.
Grill the squash slices for 4-5 minutes per side, or until tender and slightly charred. Keep an eye on them to avoid burning.
Remove from grill and let cool slightly before serving.
Serve immediately as a side dish or chop into salads, pasta dishes, or enjoy as a snack with your favorite dressing (try recipe #213989!).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

13g

Fat

12g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Side Dishes Vegetables Easy Diabetic Picnic Summer Dietary Seasonal Inexpensive Squash To Go Camping Equipment Grilling

Questions fréquentes

Combien de temps faut-il pour préparer Tri Color Summer Squash On The Grill ?

Tri Color Summer Squash On The Grill prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Tri Color Summer Squash On The Grill ?

Tri Color Summer Squash On The Grill contient environ 191.2 calories par portion, avec environ 4 g de protéines, 2 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Tri Color Summer Squash On The Grill ?

Les principaux ingrédients de Tri Color Summer Squash On The Grill sont Zucchini, Yellow Squash, Pattypan Squash, Olive Oil, Garlic Powder, Italian Seasoning. Consultez la liste complète avec les quantités ci-dessus.