Asian Summer Pasta Salad Recette

Escape the heat with this vibrant and refreshing Asian Summer Pasta Salad! This easy recipe is perfect for a light lunch or supper, ready in under 30 minutes. Customize it with grilled chicken, crispy bacon, or succulent shrimp for a heartier meal. The perfect blend of sweet, savory, and tangy flavors will leave you wanting more! #asiansalad #pastasalad #summersalad #easyrecipe #quickrecipe #lunchideas #dinnerideas

Préparation 15 min
Cuisson 24 min
Calories 266.1 kcal
Protéines 13g
Asian Summer Pasta Salad 150

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Summer Pasta Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Asian Summer Pasta Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Asian Summer Pasta Salad

  1. Cook 1 pound spaghetti according to package directions, breaking it into thirds before adding to boiling water for even cooking.
  2. Drain the spaghetti and rinse with cold water to stop the cooking process. Set aside to cool completely.
  3. While the pasta cooks, prepare the vegetables. Chop 1 cup of bell peppers (any color), 1/2 cup red onion, and 1 cup of shredded carrots.
  4. In a large bowl, combine the cooled spaghetti, bell peppers, red onion, and carrots.
  5. In a small bowl, whisk together 1/4 cup vegetable oil, 1/4 cup rice wine vinegar, 2 tablespoons soy sauce, 1 tablespoon sugar, 1/2 teaspoon black pepper, 1 tablespoon grated fresh ginger, and 1 clove minced garlic.
  6. Pour the dressing over the pasta and vegetables.
  7. Gently toss to coat everything evenly.
  8. Refrigerate for at least 1 hour to allow the flavors to meld. This step is crucial for the best taste!
  9. Garnish with 1/4 cup chopped peanuts or cashews and 1/4 cup chopped fresh cilantro before serving.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

13g

Fat

13g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Asian Summer Pasta Salad ?

Asian Summer Pasta Salad prend environ 39 minutes du début à la fin — environ 15 minutes de préparation et 24 minutes de cuisson.

Combien de calories contient Asian Summer Pasta Salad ?

Asian Summer Pasta Salad contient environ 266.1 calories par portion, avec environ 13 g de protéines, 5 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Asian Summer Pasta Salad ?

Les principaux ingrédients de Asian Summer Pasta Salad sont Cooked Spaghetti, Carrot, Zucchini, Bell Pepper, Green Onion, Cooked Chicken. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis