100 Whole Wheat Rolls Recette

These 100% whole wheat rolls are unbelievably fluffy and delicious, perfect for sandwich lovers and bread enthusiasts! This recipe yields 20-25 perfectly plump rolls (depending on size). I made mine 2 inches in diameter, and they baked to a glorious 3 inches. Want more rolls? Simply make smaller dough balls! Get ready to experience the ultimate homemade whole wheat bread experience.

Préparation 45 min

Cuisson 140 min

Calories 190.7 kcal

Protéines 10g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 100 Whole Wheat Rolls

2 1/4 teaspoons active dry yeast (1 packet)
1 cup warm water (105-115 degrees F)
4 tablespoons honey, divided
1/4 cup olive oil
2 large eggs
1 teaspoon salt
3 1/2 - 4 cups whole wheat flour

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Comment préparer 100 Whole Wheat Rolls

In a large bowl, dissolve 2 1/4 teaspoons (1 packet) active dry yeast in 1 cup warm water (105-115°F) with 2 tablespoons honey. Let stand for 5 minutes until foamy.
Add 2 tablespoons honey, 1/4 cup olive oil, 2 large eggs, and 1 teaspoon salt to the yeast mixture. Whisk to combine.
Gradually add 3 1/2 - 4 cups whole wheat flour, 1 cup at a time, mixing with a wooden spoon or your hands until a shaggy dough forms. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, until smooth and elastic.
Place the dough in a large, lightly oiled bowl, turning to coat. Cover the bowl with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size.
Gently punch down the dough to release the air. Turn the dough out onto a lightly floured surface.
Shape the dough into 20-25 rolls, about 2 inches in diameter. (Smaller for more rolls)
Place the rolls onto a baking sheet lined with parchment paper, leaving some space between each roll. Cover loosely with plastic wrap and let rise for 30 minutes.
Preheat oven to 375°F (190°C).
Bake for 20-25 minutes, or until golden brown and the internal temperature reaches 200°F (93°C).

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

11g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Breads Dinner Party Holiday Event Rolls Biscuits Grains Yeast Pasta Rice And Grains 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer 100 Whole Wheat Rolls ?

100 Whole Wheat Rolls prend environ 185 minutes du début à la fin — environ 45 minutes de préparation et 140 minutes de cuisson.

Combien de calories contient 100 Whole Wheat Rolls ?

100 Whole Wheat Rolls contient environ 190.7 calories par portion, avec environ 10 g de protéines, 9 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour 100 Whole Wheat Rolls ?

Les principaux ingrédients de 100 Whole Wheat Rolls sont Yeast, Water, Honey, Olive Oil, Eggs, Salt. Consultez la liste complète avec les quantités ci-dessus.