9 Grain Bread Recette

Indulge in the wholesome goodness of our 9 Grain Mini Loaves! This recipe is perfect for health-conscious bakers who appreciate the convenience of individual portions. Each mini loaf is bursting with flavor and texture from a delightful blend of nine grains. Bake a batch, enjoy two, and freeze the rest for a quick and healthy meal anytime. Perfect for busy weeknights or weekend brunches!

Préparation 20 min

Cuisson 112 min

Calories 223 kcal

Protéines 13g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 9 Grain Bread

1 1/4 cups Warm Water
2 tablespoons Powdered Milk
2 tablespoons Olive Oil
2 tablespoons Honey
1 1/2 teaspoons Salt
1 large Egg
1 cup Whole Wheat Flour
3 cups Bread Flour
1/4 cup Ground Flax Seeds
1/4 cup Sunflower Seeds
1 1/2 cups Seven Grain Cereal, dry
2 1/4 teaspoons Active Dry Yeast

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Comment préparer 9 Grain Bread

Combine 1/4 cup flax seeds and 1/4 cup sunflower seeds in a measuring cup.
Fill the cup to the 3/4 mark with 1 1/2 cups seven-grain cereal.
Add all ingredients to your bread machine according to the manufacturer's instructions.
Once the dough has mixed and risen, remove it from the machine and gently shape it into 5 mini loaves.
Place the mini loaves on a baking sheet lined with parchment paper and let rise for about 1 hour in a warm place.
Bake for 22 minutes at 350°F (175°C) using the convection setting (if available).
For a regular oven, bake for approximately 30 minutes at 350°F (175°C), or until golden brown and a toothpick inserted into the center comes out clean.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

18g

Fat

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Side Dishes Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Breads Grains Yeast Pasta Rice And Grains 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer 9 Grain Bread ?

9 Grain Bread prend environ 132 minutes du début à la fin — environ 20 minutes de préparation et 112 minutes de cuisson.

Combien de calories contient 9 Grain Bread ?

9 Grain Bread contient environ 223 calories par portion, avec environ 13 g de protéines, 12 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour 9 Grain Bread ?

Les principaux ingrédients de 9 Grain Bread sont Warm Water, Powdered Milk, Olive Oil, Honey, Salt, Egg. Consultez la liste complète avec les quantités ci-dessus.