3 Fruit Salad Recette

This 3-Fruit Salad recipe has been a holiday favorite in our family for three generations! It's incredibly easy, delicious, and perfect for getting kids involved in the kitchen. The faster you chop, the faster you enjoy this refreshing blend of oranges, apples, bananas, and walnuts, tossed in a creamy dressing. Enjoy it during the holidays or any time of year – it's especially delightful on a hot summer day!

Préparation 15 min
Cuisson 15 min
Calories 195.9 kcal
Protéines 6g
3 Fruit Salad 170

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 3 Fruit Salad

  • 2 large oranges, peeled and segmented
  • 2 medium apples (such as Honeycrisp or Fuji), cored and diced
  • 2 ripe bananas, peeled and sliced
  • 1/2 cup walnuts, roughly chopped
  • 1/4 cup your favorite salad dressing (e.g., mayonnaise, whipped cream, or a vinaigrette)

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Comment préparer 3 Fruit Salad

  1. Peel and segment 2 large oranges. Set aside.
  2. Core and dice 2 medium apples. Set aside.
  3. Peel and slice 2 ripe bananas. Set aside.
  4. In a large bowl, combine the oranges, apples, and bananas.
  5. Add 1/2 cup of roughly chopped walnuts.
  6. Pour in 1/4 cup of your favorite salad dressing. Add more to taste.
  7. Gently stir to combine.
  8. Refrigerate for at least 30 minutes to allow flavors to meld.
  9. Adjust fruit quantity based on the number of servings.
  10. Enjoy this refreshing salad during the holidays, summer, or any time you crave a delicious and simple treat!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

99g

Fat

5g

Carbs

12g

Questions fréquentes

Combien de temps faut-il pour préparer 3 Fruit Salad ?

3 Fruit Salad prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient 3 Fruit Salad ?

3 Fruit Salad contient environ 195.9 calories par portion, avec environ 6 g de protéines, 12 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour 3 Fruit Salad ?

Les principaux ingrédients de 3 Fruit Salad sont Oranges, Apples, Bananas, Walnuts, Salad Dressing. Consultez la liste complète avec les quantités ci-dessus.

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