3 Minute Whole Wheat Bread Recette

Bake delicious, healthy whole wheat bread in under 2 hours with this unbelievably simple, no-knead recipe! Skeptical? We were too, but this recipe delivers amazing results. Get ready for perfectly textured, flavorful bread – ready in just 63 minutes of baking time. Perfect for busy weeknights!

Préparation 3 min
Cuisson 143 min
Calories 1946.4 kcal
Protéines 145g
3 Minute Whole Wheat Bread 98

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 3 Minute Whole Wheat Bread

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this 3 Minute Whole Wheat Bread? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer 3 Minute Whole Wheat Bread

  1. In a medium bowl, dissolve 1 teaspoon of active dry yeast in 1 cup (240ml) of warm milk (105-115°F).
  2. Add 1 cup (120g) whole wheat flour, 1 teaspoon salt, 1 tablespoon olive oil, and 1/2 cup (60g) rolled oats. Stir well until a shaggy dough forms.
  3. Pour the dough into a greased 5x9 inch loaf pan.
  4. Place the loaf pan into a COLD oven. Turn the oven temperature to 400°F (200°C).
  5. DO NOT let the dough rise before baking; the cold oven start is key to this recipe's magic.
  6. Bake for 10 minutes, then carefully cut a slit in the top of the dough to prevent cracking.
  7. After 40 minutes of baking, brush the top of the loaf with melted butter or an egg wash for a beautiful golden crust.
  8. After 60 minutes, reduce the oven temperature to 350°F (175°C) and continue baking for another 50 minutes.
  9. Remove the bread from the pan and bake for an additional 15-30 minutes, or until the bread sounds hollow when tapped on the bottom.
  10. Let the bread cool completely on a wire rack before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

205 g

Sugar

112g

Fat

82g

Carbs

88g

Recipe Categories (Choose a category and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer 3 Minute Whole Wheat Bread ?

3 Minute Whole Wheat Bread prend environ 146 minutes du début à la fin — environ 3 minutes de préparation et 143 minutes de cuisson.

Combien de calories contient 3 Minute Whole Wheat Bread ?

3 Minute Whole Wheat Bread contient environ 1946.4 calories par portion, avec environ 145 g de protéines, 88 g de glucides et 115 g de lipides.

De quels ingrédients ai-je besoin pour 3 Minute Whole Wheat Bread ?

Les principaux ingrédients de 3 Minute Whole Wheat Bread sont Dry Yeast, Milk, Whole Wheat Flour, Unbleached Flour, Flax Seed, Salt. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis