A Healthy Apple And Celery Soup Recette

Experience the vibrant freshness of this creamy (no cream needed!) apple and celery soup! Bursting with the sweet notes of apples and the savory herbaceousness of sage, this easy, quick soup is a culinary delight. Its clean, fresh flavor makes it the perfect starter for a dinner party, a satisfying lunch, or a light dinner served with sandwiches or a salad. Best of all? It's equally delicious served hot or chilled! Pair it with our sweet and savory breadsticks (recipe available separately) for a complete and unforgettable meal. This healthy and flavorful soup is sure to become a new favorite!

Préparation 20 min
Cuisson 60 min
Calories 435.3 kcal
Protéines 13g
A Healthy Apple And Celery Soup 206

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour A Healthy Apple And Celery Soup

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Comment préparer A Healthy Apple And Celery Soup

  1. Peel, core, and chop 2 large apples (about 1 pound).
  2. Wash and chop 2 stalks celery (about 1 cup chopped).
  3. In a large pot or Dutch oven, melt 1 tablespoon olive oil over medium heat.
  4. Add 1 small onion, chopped, and sauté until softened, about 5 minutes.
  5. Add the chopped apples and celery; cook for another 5 minutes, stirring occasionally.
  6. Pour in 4 cups of vegetable broth (or chicken broth for a richer flavor).
  7. Add 1 teaspoon dried sage (or 1 tablespoon fresh, chopped sage).
  8. Bring the soup to a boil, then reduce heat and simmer for 20-25 minutes, or until the apples and celery are tender.
  9. Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth.
  10. Season with salt and pepper to taste.
  11. Serve hot or chilled. Garnish with fresh sage leaves (optional).

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

196g

Fat

39g

Carbs

22g

Questions fréquentes

Combien de temps faut-il pour préparer A Healthy Apple And Celery Soup ?

A Healthy Apple And Celery Soup prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient A Healthy Apple And Celery Soup ?

A Healthy Apple And Celery Soup contient environ 435.3 calories par portion, avec environ 13 g de protéines, 22 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour A Healthy Apple And Celery Soup ?

Les principaux ingrédients de A Healthy Apple And Celery Soup sont Apples, Celery, Chicken Broth, Butter, Onion, Fresh Sage. Consultez la liste complète avec les quantités ci-dessus.

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