Ingredients for A Healthy Apple And Celery Soup
- 1 pound apples
- 2 stalks celery
- 4 cups chicken broth
- unspecified butter
- 1 small onion
- 1 tablespoon fresh sage
- unspecified clove
- pepper to taste
- unspecified mascarpone
- unspecified brandy
- 4 cups vegetable broth
- 1 teaspoon dried sage
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How to Make A Healthy Apple And Celery Soup
- Peel, core, and chop 2 large apples (about 1 pound).
- Wash and chop 2 stalks celery (about 1 cup chopped).
- In a large pot or Dutch oven, melt 1 tablespoon olive oil over medium heat.
- Add 1 small onion, chopped, and sauté until softened, about 5 minutes.
- Add the chopped apples and celery; cook for another 5 minutes, stirring occasionally.
- Pour in 4 cups of vegetable broth (or chicken broth for a richer flavor).
- Add 1 teaspoon dried sage (or 1 tablespoon fresh, chopped sage).
- Bring the soup to a boil, then reduce heat and simmer for 20-25 minutes, or until the apples and celery are tender.
- Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth.
- Season with salt and pepper to taste.
- Serve hot or chilled. Garnish with fresh sage leaves (optional).
Nutrition Information (Approximate per serving)
Sodium
37 g
Sugar
196g
Fat
39g
Carbs
22g
