A Salad Of Arugula Rocket Cherry Tomatoes And Sesame Seed Recette

A vibrant and delicious salad bursting with fresh flavors! Sweet cherry tomatoes, peppery arugula (rocket), and nutty sesame seeds create a delightful combination. Quick, easy, and perfect for a light lunch, side dish, or healthy appetizer.

Préparation 10 min

Cuisson 15 min

Calories 281.3 kcal

Protéines 11g

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A Salad Of Arugula Rocket Cherry Tomatoes And Sesame Seed

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour A Salad Of Arugula Rocket Cherry Tomatoes And Sesame Seed

5 oz arugula
1 pint cherry tomatoes
4 tablespoons toasted sesame seeds
1/4 cup olive oil
red wine, to taste
1 tablespoon balsamic vinegar
1 teaspoon honey
coriander, to taste
2 tablespoons red wine vinegar
1/4 teaspoon freshly ground black pepper
salt, to taste

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Comment préparer A Salad Of Arugula Rocket Cherry Tomatoes And Sesame Seed

Wash and dry 5 oz arugula and 1 pint cherry tomatoes.
Halve the cherry tomatoes.
In a large bowl, gently combine the arugula and halved cherry tomatoes.
In a small bowl, whisk together the dressing ingredients (see recipe below).
Pour dressing over the salad and toss gently to coat.
Divide the salad evenly among 4 plates.
Sprinkle 1 tablespoon of sesame seeds over each salad.
Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

28g

Fat

17g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer A Salad Of Arugula Rocket Cherry Tomatoes And Sesame Seed ?

A Salad Of Arugula Rocket Cherry Tomatoes And Sesame Seed prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient A Salad Of Arugula Rocket Cherry Tomatoes And Sesame Seed ?

A Salad Of Arugula Rocket Cherry Tomatoes And Sesame Seed contient environ 281.3 calories par portion, avec environ 11 g de protéines, 4 g de glucides et 38 g de lipides.

De quels ingrédients ai-je besoin pour A Salad Of Arugula Rocket Cherry Tomatoes And Sesame Seed ?

Les principaux ingrédients de A Salad Of Arugula Rocket Cherry Tomatoes And Sesame Seed sont Arugula, Cherry Tomatoes, Toasted Sesame Seeds, Olive Oil, Red Wine, Balsamic Vinegar. Consultez la liste complète avec les quantités ci-dessus.