A Simple Greek Salad Receita

This vibrant Greek salad recipe is incredibly easy to make, bursting with fresh flavors, and perfect as a light lunch, side dish, or appetizer. Using high-quality ingredients is key to unlocking its full potential – you'll taste the difference! Learn how to make this classic Mediterranean salad in just 20 minutes.

Preparo 15 min

Cozimento 20 min

Calorias 169.4 kcal

Proteína 12g

Avaliação Seja o primeiro

152

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para A Simple Greek Salad

3 ripe tomatoes
1 large cucumber
1 small red onion
2 tablespoons drained capers
1/2 cup cubed feta cheese
1/2 cup pitted Kalamata olives
3 tablespoons extra virgin olive oil (plus extra for drizzling, optional)
1 tablespoon dried oregano (plus extra for sprinkling, optional)
Sea salt, generously, to taste
Freshly ground black pepper, to taste

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Como fazer A Simple Greek Salad

**Prep the Veggies:** Slice the tomatoes, red onion, and cucumber into bite-sized pieces.
**Combine the Base:** In a large bowl, gently combine the sliced tomatoes, red onion, and cucumber.
**Add Flavor:** Sprinkle 1 tablespoon of dried oregano over the vegetables. Drizzle with 3 tablespoons of extra virgin olive oil.
**Incorporate Capers:** Add the drained capers to the salad and toss gently to combine.
**Garnish & Serve:** Just before serving, sprinkle the cubed feta cheese and Kalamata olives over the top of the salad.
**Season to Taste:** Season generously with sea salt and freshly ground black pepper. Add a sprinkle of extra dried oregano if desired.
**Extra Oil (Optional):** Drizzle with extra olive oil, if you prefer a richer flavor.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

26g

Fat

26g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Cuisine Preparation Low Protein Salads Greek Easy European Vegetarian Dietary Gluten Free Low Calorie Low Carb Egg Free Free Of Something Low In Something

Perguntas frequentes

Quanto tempo leva para fazer A Simple Greek Salad?

A Simple Greek Salad leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem A Simple Greek Salad?

A Simple Greek Salad tem aproximadamente 169.4 calorias por porção, com cerca de 12 g de proteína, 4 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para A Simple Greek Salad?

Os principais ingredientes de A Simple Greek Salad são Tomatoes, Cucumber, Red Onion, Capers, Feta Cheese, Black Olives. Veja a lista completa com as medidas acima.