Acadia's Ratatouille Recette

A vibrant and flavorful Acadia-inspired ratatouille recipe! This summer classic features garden-fresh (or store-bought) zucchini, yellow squash, and bell peppers, simmered to perfection with fragrant herbs and juicy tomatoes. Perfect for a light weeknight meal or a delightful side dish. Easily adaptable to your taste – add red pepper flakes for extra heat!

Préparation 20 min

Cuisson 95 min

Calories 113.8 kcal

Protéines 7g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Acadia's Ratatouille

Extra Virgin Olive Oil
Onion
2 cloves garlic, minced
Red Bell Pepper
Yellow Bell Pepper
1 tablespoon chopped fresh basil
1 teaspoon dried oregano
1 tablespoon chopped fresh parsley
28 ounces (1 (28-ounce) can) crushed tomatoes
2 medium zucchini, diced
Yellow Squash
½ teaspoon red pepper flakes (optional)
Kosher Salt
Grated Parmesan cheese (optional)

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Comment préparer Acadia's Ratatouille

Heat 2 tablespoons of olive oil in a 3-quart Dutch oven over medium-low heat.
Add 1 medium onion, chopped, and sauté for 4 minutes, stirring frequently, until softened.
Add 2 cloves garlic, minced, and sauté for 1 minute more, stirring constantly.
Add 1 bell pepper (any color), sliced, and sauté for 4 minutes, stirring frequently.
Stir in 1 tablespoon chopped fresh basil, 1 teaspoon dried oregano, and 1 tablespoon chopped fresh parsley.
Add 28 ounces (1 (28-ounce) can) crushed tomatoes, 2 medium zucchini, diced, 2 medium yellow squash, diced, and (optional) ½ teaspoon red pepper flakes. Stir well to combine.
Bring to a simmer, then reduce heat to low, cover, and cook for 60-75 minutes, stirring every 10-15 minutes, until the zucchini and squash are tender.
Serve hot, topped with grated Parmesan cheese (optional).
Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

11g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes European French Mediterranean Healthy Vegetarian Vegan Gluten Free Keto Paleo

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Questions fréquentes

Combien de temps faut-il pour préparer Acadia's Ratatouille ?

Acadia's Ratatouille prend environ 115 minutes du début à la fin — environ 20 minutes de préparation et 95 minutes de cuisson.

Combien de calories contient Acadia's Ratatouille ?

Acadia's Ratatouille contient environ 113.8 calories par portion, avec environ 7 g de protéines, 5 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Acadia's Ratatouille ?

Les principaux ingrédients de Acadia's Ratatouille sont Extra Virgin Olive Oil, Onion, Garlic, Red Bell Pepper, Yellow Bell Pepper, Basil. Consultez la liste complète avec les quantités ci-dessus.