Acadia's Ratatouille Receita

A vibrant and flavorful Acadia-inspired ratatouille recipe! This summer classic features garden-fresh (or store-bought) zucchini, yellow squash, and bell peppers, simmered to perfection with fragrant herbs and juicy tomatoes. Perfect for a light weeknight meal or a delightful side dish. Easily adaptable to your taste – add red pepper flakes for extra heat!

Preparo 20 min

Cozimento 95 min

Calorias 113.8 kcal

Proteína 7g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Acadia's Ratatouille

Extra Virgin Olive Oil
Onion
2 cloves garlic, minced
Red Bell Pepper
Yellow Bell Pepper
1 tablespoon chopped fresh basil
1 teaspoon dried oregano
1 tablespoon chopped fresh parsley
28 ounces (1 (28-ounce) can) crushed tomatoes
2 medium zucchini, diced
Yellow Squash
½ teaspoon red pepper flakes (optional)
Kosher Salt
Grated Parmesan cheese (optional)

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Como fazer Acadia's Ratatouille

Heat 2 tablespoons of olive oil in a 3-quart Dutch oven over medium-low heat.
Add 1 medium onion, chopped, and sauté for 4 minutes, stirring frequently, until softened.
Add 2 cloves garlic, minced, and sauté for 1 minute more, stirring constantly.
Add 1 bell pepper (any color), sliced, and sauté for 4 minutes, stirring frequently.
Stir in 1 tablespoon chopped fresh basil, 1 teaspoon dried oregano, and 1 tablespoon chopped fresh parsley.
Add 28 ounces (1 (28-ounce) can) crushed tomatoes, 2 medium zucchini, diced, 2 medium yellow squash, diced, and (optional) ½ teaspoon red pepper flakes. Stir well to combine.
Bring to a simmer, then reduce heat to low, cover, and cook for 60-75 minutes, stirring every 10-15 minutes, until the zucchini and squash are tender.
Serve hot, topped with grated Parmesan cheese (optional).
Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

11g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes European French Mediterranean Healthy Vegetarian Vegan Gluten Free Keto Paleo

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Perguntas frequentes

Quanto tempo leva para fazer Acadia's Ratatouille?

Acadia's Ratatouille leva cerca de 115 minutos do início ao fim — aproximadamente 20 minutos de preparo e 95 minutos de cozimento.

Quantas calorias tem Acadia's Ratatouille?

Acadia's Ratatouille tem aproximadamente 113.8 calorias por porção, com cerca de 7 g de proteína, 5 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Acadia's Ratatouille?

Os principais ingredientes de Acadia's Ratatouille são Extra Virgin Olive Oil, Onion, Garlic, Red Bell Pepper, Yellow Bell Pepper, Basil. Veja a lista completa com as medidas acima.