Albers Tamale Pie Casserole Recette

A savory twist on classic tamale pie! This comforting casserole features a creamy cornmeal crust and a hearty beef filling with corn, olives, and spices. Inspired by a recipe from Lois Morgan of Rocklin, this dish is perfect for a weeknight meal or a casual get-together. Get ready for a flavorful explosion in every bite!

Préparation 20 min
Cuisson 65 min
Calories 651.4 kcal
Protéines 71g
Albers Tamale Pie Casserole 152

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Albers Tamale Pie Casserole

  • 1 cup yellow cornmeal
  • 3/4 teaspoon salt
  • 1 cup evaporated milk
  • 1/2 cup water
  • 1 lb ground beef
  • 2 cloves minced garlic
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1 (15 ounce) can cream style corn
  • 1/2 cup chopped black olives
  • 1 (15 ounce) can tomato sauce
  • 1 tablespoon chili powder
  • 1/4 teaspoon black pepper
  • 1/2 cup shredded cheddar cheese

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Comment préparer Albers Tamale Pie Casserole

  1. **Make the Cornmeal Crust:** In a small saucepan, combine 1 cup cornmeal, 1/2 teaspoon salt, 1 cup evaporated milk, and 1/2 cup water.
  2. Cook over medium heat, stirring constantly, for 5-7 minutes or until thickened to a porridge-like consistency.
  3. Remove 1/2 cup of the cornmeal mixture and set aside, covering it with plastic wrap.
  4. Grease an 8-inch square baking dish. Spread the remaining cornmeal mixture evenly across the bottom and up the sides of the dish.
  5. Let cool for 2-3 minutes to allow the crust to set slightly.
  6. Bake in a preheated 425°F (220°C) oven for 10 minutes.
  7. Remove from oven.
  8. **Prepare the Filling:** In a large skillet, brown 1 lb ground beef, 2 cloves minced garlic, 1/2 cup chopped onion, and 1/2 cup chopped bell pepper.
  9. Drain off any excess grease.
  10. Stir in 1 cup frozen corn, 1/2 cup chopped green olives, 1 (15-ounce) can tomato sauce, 1 tablespoon chili powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  11. Mix well to combine all the ingredients.
  12. Spoon the beef mixture into the cornmeal crust.
  13. Drop rounded teaspoons of the reserved cornmeal mixture over the top of the filling. Sprinkle with 1/2 cup shredded cheddar cheese.
  14. Return to the oven and bake for an additional 15 minutes, or until the casserole is heated through and the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

74 g

Sugar

28g

Fat

67g

Carbs

20g

Questions fréquentes

Combien de temps faut-il pour préparer Albers Tamale Pie Casserole ?

Albers Tamale Pie Casserole prend environ 85 minutes du début à la fin — environ 20 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Albers Tamale Pie Casserole ?

Albers Tamale Pie Casserole contient environ 651.4 calories par portion, avec environ 71 g de protéines, 20 g de glucides et 47 g de lipides.

De quels ingrédients ai-je besoin pour Albers Tamale Pie Casserole ?

Les principaux ingrédients de Albers Tamale Pie Casserole sont Yellow Cornmeal, Salt, Carnation Evaporated Milk, Water, Ground Beef, Garlic. Consultez la liste complète avec les quantités ci-dessus.

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