Ingrédients pour Almond Green Bean Salad
- 1 lb fresh green beans, trimmed
- 1 cup cherry tomatoes, chopped
- 1/2 cup red onion, very thinly sliced
- Balsamic Vinegar
- Vegetable Oil
- 1/2 teaspoon salt and 1/4 teaspoon black pepper
- 1 head lettuce, torn into pieces
- 1/4 cup slivered almonds
- 1/4 cup red wine vinegar
- 2 tablespoons olive oil
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Comment préparer Almond Green Bean Salad
- Bring 2 inches of water to a boil in a large skillet.
- Add 1 pound of trimmed green beans and cook for 5-7 minutes, or until crisp-tender.
- Immediately drain the green beans and rinse under cold water to stop the cooking process and maintain their vibrant green color.
- In a large bowl, combine the cooled green beans with 1 cup of chopped cherry or grape tomatoes, 1/2 cup thinly sliced red onion, 1/4 cup red wine vinegar, 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Gently toss to combine all ingredients.
- Line serving plates with fresh lettuce leaves.
- Spoon the green bean mixture onto the lettuce-lined plates.
- Top with 1/4 cup of slivered almonds.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
12g
Fat
3g
Carbs
3g
