Asian Style Green Beans Recette

Brighten your next Asian-inspired meal with these vibrant green beans! This recipe, adapted from Southern Living, delivers a delightful blend of sweet, savory, and crunchy textures in just 30 minutes. Quick, easy, and bursting with flavor, these green beans are perfect as a side dish or a light vegetarian option.

Préparation 5 min
Cuisson 30 min
Calories 72.6 kcal
Protéines 3g
Asian Style Green Beans 68

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Style Green Beans

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Comment préparer Asian Style Green Beans

  1. Bring a large pot of salted water to a boil. Add the green beans and cook for 4-6 minutes, or until crisp-tender.
  2. Immediately transfer the green beans to a bowl of ice water to stop the cooking process. Let them sit for 2 minutes.
  3. Drain the green beans thoroughly.
  4. Heat the sesame oil in a large nonstick skillet over medium heat.
  5. Add the sliced green onions, minced garlic, and grated ginger. Sauté for 1 minute, or until fragrant.
  6. Add the green beans and bell pepper to the skillet. Stir to combine.
  7. Cook for 1 minute, allowing the vegetables to heat through.
  8. Stir in the oyster sauce and black pepper. Cook for another 30 seconds, until heated through and the sauce is slightly thickened.
  9. Garnish with slivered almonds, if desired. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

12g

Fat

3g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Asian Style Green Beans ?

Asian Style Green Beans prend environ 35 minutes du début à la fin — environ 5 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Asian Style Green Beans ?

Asian Style Green Beans contient environ 72.6 calories par portion, avec environ 3 g de protéines, 2 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Asian Style Green Beans ?

Les principaux ingrédients de Asian Style Green Beans sont Fresh Green Beans, Green Onions, Garlic Cloves, Fresh Ginger, Sesame Oil, Red Sweet Bell Pepper. Consultez la liste complète avec les quantités ci-dessus.

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