Amazing Black Bean Soup In 5 Ingredients Recette

This unbelievably easy black bean soup recipe will blow you away! Packed with flavor and ready in just 25 minutes, it's a totally vegetarian delight. Perfect for a quick weeknight meal, this recipe is easily customizable – top with crusty bread, shredded cheddar cheese, or a dollop of sour cream for extra deliciousness. Find your new favorite soup recipe here!

Préparation 5 min
Cuisson 25 min
Calories 455.5 kcal
Protéines 60g
Amazing Black Bean Soup In 5 Ingredients 173

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Amazing Black Bean Soup In 5 Ingredients

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Comment préparer Amazing Black Bean Soup In 5 Ingredients

  1. Heat 1 (24-ounce) jar of your favorite salsa in a large saucepan over medium heat.
  2. Rinse 2 (15-ounce) cans of black beans in a colander. Add the rinsed beans and 4 cups of vegetable broth to the saucepan with the salsa.
  3. Bring the mixture to a boil, then reduce heat and simmer for 15 minutes.
  4. While the soup simmers, finely mince 1/2 cup of fresh cilantro.
  5. After 15 minutes of simmering, carefully remove about half of the soup and transfer it to a blender or food processor.
  6. Puree the soup until smooth. Pour the pureed soup back into the saucepan.
  7. Stir in the minced cilantro and the juice of 1 lime.
  8. Continue to simmer for a few more minutes. The longer you simmer, the thicker the soup will become.
  9. Serve hot, garnished with your favorite toppings such as shredded cheddar cheese, sour cream, or crusty bread.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

16g

Fat

2g

Carbs

27g

Questions fréquentes

Combien de temps faut-il pour préparer Amazing Black Bean Soup In 5 Ingredients ?

Amazing Black Bean Soup In 5 Ingredients prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Amazing Black Bean Soup In 5 Ingredients ?

Amazing Black Bean Soup In 5 Ingredients contient environ 455.5 calories par portion, avec environ 60 g de protéines, 27 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Amazing Black Bean Soup In 5 Ingredients ?

Les principaux ingrédients de Amazing Black Bean Soup In 5 Ingredients sont Salsa, Black Beans, Vegetable Broth, Fresh Cilantro, Lime Juice, shredded cheddar cheese (for garnish). Consultez la liste complète avec les quantités ci-dessus.

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