Ingrédients pour Amazing Spinach Bacon Quiche
- 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
- 6 slices bacon, cooked and crumbled
- 1 cup skim milk
- 4 large eggs
- 1 1/2 cups shredded sharp cheddar cheese
- 1/2 teaspoon salt and 1/4 teaspoon ground black pepper
- 1 (9 inch) unbaked pie crust
- non-stick cooking spray
- dried beans or rice (for blind baking, if not using pie weights)
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Comment préparer Amazing Spinach Bacon Quiche
- Preheat oven to 400°F (200°C).
- Spray a 9-inch pie pan with non-stick cooking spray. Gently place your pre-made pie crust into the pan.
- Prick the bottom of the crust all over with a fork to prevent air bubbles during baking.
- Refrigerate the crust for 15 minutes.
- Blind bake the crust for 15 minutes. If you don't have pie weights, use dried beans or rice.
- While the crust is baking, prepare the filling: In a large bowl, whisk together the eggs, milk, salt, and pepper.
- Add the cooked bacon (crumbled), sautéed spinach, and shredded cheese to the egg mixture. Stir gently to combine.
- Pour the filling into the pre-baked pie crust.
- Bake for 45-55 minutes, or until the quiche is set and the top is lightly golden brown. A knife inserted near the center should come out clean.
- Let the quiche cool for at least 10 minutes before slicing and serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
2g
Fat
68g
Carbs
6g
