Amazing Stuffed Capsicum Recette

Spice up your dinner with these Amazing Stuffed Banana Capsicums! This recipe uses adorable, bite-sized banana capsicums (small, red, banana-shaped peppers resembling large chilies) for perfectly portioned servings. Forget oversized bell peppers – these sweet and slightly spicy peppers are ideal for a quick and flavorful weeknight meal. Easy to stuff and bake, this recipe is perfect for beginners and seasoned cooks alike. Get ready for a burst of flavor in every bite!

Préparation 15 min
Cuisson 25 min
Calories 188.8 kcal
Protéines 14g
Amazing Stuffed Capsicum 155

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Amazing Stuffed Capsicum

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Comment préparer Amazing Stuffed Capsicum

  1. Preheat your oven to 375°F (190°C).
  2. Halve the banana capsicums lengthwise and remove the seeds and membranes.
  3. In a medium bowl, combine the cooked quinoa, feta cheese, parsley, sun-dried tomatoes, minced garlic, olive oil, salt, and pepper. Mix well.
  4. Stuff each capsicum half generously with the quinoa mixture.
  5. Arrange the stuffed capsicums in a baking dish.
  6. Bake for 20-25 minutes, or until the capsicums are tender and slightly softened and the filling is heated through.
  7. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

10g

Fat

30g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Amazing Stuffed Capsicum ?

Amazing Stuffed Capsicum prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Amazing Stuffed Capsicum ?

Amazing Stuffed Capsicum contient environ 188.8 calories par portion, avec environ 14 g de protéines, 2 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Amazing Stuffed Capsicum ?

Les principaux ingrédients de Amazing Stuffed Capsicum sont Banana Peppers, Bacon, Onions, Garlic, Mozzarella Cheese, Tasty Cheese. Consultez la liste complète avec les quantités ci-dessus.

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