Amazing Stuffed Capsicum Recipe

Spice up your dinner with these Amazing Stuffed Banana Capsicums! This recipe uses adorable, bite-sized banana capsicums (small, red, banana-shaped peppers resembling large chilies) for perfectly portioned servings. Forget oversized bell peppers – these sweet and slightly spicy peppers are ideal for a quick and flavorful weeknight meal. Easy to stuff and bake, this recipe is perfect for beginners and seasoned cooks alike. Get ready for a burst of flavor in every bite!

Prep Time 15 mins
Cook Time 25 mins
Calories 188.8 kcal
Protein 14g
Rating 5.0 (3 Reviews)
Amazing Stuffed Capsicum 77

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Amazing Stuffed Capsicum

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How to Make Amazing Stuffed Capsicum

  1. Preheat your oven to 375°F (190°C).
  2. Halve the banana capsicums lengthwise and remove the seeds and membranes.
  3. In a medium bowl, combine the cooked quinoa, feta cheese, parsley, sun-dried tomatoes, minced garlic, olive oil, salt, and pepper. Mix well.
  4. Stuff each capsicum half generously with the quinoa mixture.
  5. Arrange the stuffed capsicums in a baking dish.
  6. Bake for 20-25 minutes, or until the capsicums are tender and slightly softened and the filling is heated through.
  7. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

10g

Fat

30g

Carbs

2g