Amish Cabbage Patch Stew Recette

This comforting and flavorful Amish Cabbage Patch Stew is a simple yet satisfying main dish that will quickly become a family favorite! Inspired by an Amish friend's recipe, this hearty stew boasts tender cabbage, juicy tomatoes, and savory spices. Perfect for a chilly evening, it's easy to make and bursting with deliciousness.

Préparation 20 min

Cuisson 40 min

Calories 148 kcal

Protéines 29g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Amish Cabbage Patch Stew

1 lb Extra Lean Ground Beef
1 medium onion, chopped
2 stalks celery, chopped
6 cups shredded green cabbage
1 tbsp Worcestershire sauce
1 tsp chili powder
1 tsp salt
½ tsp sugar
1 (28 ounce) can diced tomatoes, undrained
1 (15 ounce) can kidney beans, drained and rinsed
4 cups water
4 cups beef broth (optional alternative to water)
Fresh parsley (optional garnish)
Fresh chives (optional garnish)

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Comment préparer Amish Cabbage Patch Stew

Brown 1 lb ground beef (or sausage) in a large Dutch oven over medium-high heat. Drain off any excess grease.
Add 1 medium onion, chopped, and 2 stalks celery, chopped, to the Dutch oven. Cook until softened, about 5 minutes.
Stir in 6 cups shredded green cabbage. Cook until slightly wilted, about 3-5 minutes.
Pour in 4 cups water or beef broth, 1 tablespoon Worcestershire sauce, 1 teaspoon chili powder, 1 teaspoon salt, and 1/2 teaspoon sugar. Bring to a simmer.
Add 1 (28 ounce) can diced tomatoes (undrained), and 1 (15 ounce) can of kidney beans or your favorite beans (drained and rinsed).
Cover the Dutch oven and simmer for 30 minutes, or until the cabbage is tender.
Taste and adjust seasonings as needed before serving. Garnish with fresh parsley or chives (optional).

Nutrition Information (Approximate per serving)

Sodium

85 g

Sugar

32g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Amish Cabbage Patch Stew ?

Amish Cabbage Patch Stew prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Amish Cabbage Patch Stew ?

Amish Cabbage Patch Stew contient environ 148 calories par portion, avec environ 29 g de protéines, 5 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Amish Cabbage Patch Stew ?

Les principaux ingrédients de Amish Cabbage Patch Stew sont Extra Lean Ground Beef, Onion, Celery, Cabbage, Worcestershire Sauce, Chili Powder. Consultez la liste complète avec les quantités ci-dessus.